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Fitness

11 Indoor Cycling Mistakes to Avoid

Indoor biking isn’t as difficult a exercise as, say, weightlifting or calisthenics β€” you’re seated, and there’s basically one primary movement. So how a...

8 Essential Fitness Tips for Cyclists

The game of biking is among the hottest and fastest-growing sports activities PMPin the world. Using a motorbike may be nice train, but it...

Yoga for weight loss: Tadasana helps to shed extra kilos

Do you know {that a} easy yoga pose like Tadasana might help you drop some weight? Try the best way to comply with...

Benefits Of Medical Detox For Alcohol Withdrawal

Alcohol is a depressant that impacts the way in which nerves and the mind ship messages. Over time, consuming alcohol will change how this...
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Weight Loss & Management

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Diet & Nutrition

Diabetes

Pollie Pedal 2025 launches at Hagley Farm School

Tasmania’s much-anticipated Pollie Pedal 2025 formally launched immediately, with riders embarking from Hagley Farm College in Launceston. Her Excellency the Honourable Barbara Baker AC, Governor...
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