Kendall Ellis is making a comeback for the Paris Olympics: In 2020, Ellis took 4th place on the Olympic Trials for the 400-meter dash and was solely in a position to compete in Tokyo as a result of she was chosen for the relay group. Regardless of her disappointment, she helped Group USA nab gold within the 4×400-meter ladies’s relay and bronze within the combined 4×400-meter relay.
βAs a result of I obtained 4th place at trials, I knew I wasnβt operating the open 400,β Ellis tells Nicely + Good. βThis time round, three years later, itβs a wholly completely different feeling as a result of I gained [at] Trials. Some individuals may assume I’ve a way of strain, however for me, Iβm selecting to have a look at it as a lift of confidence.β
The 2-time Olympic sprinter has rather a lot to sit up for as she competes within the open 400m race for the primary time as an Olympian. Her Olympic expertise gainedβt solely be completely different due to the occasions sheβs operating, however the state of the world, too. The Tokyo Olympics werenβt precisely the total expertise Ellis had dreamed of, between being postponed for a yr, racing in an empty stadium, and never having household and buddies there to help her. In some ways, the Paris Olympics appears like a recent begin.
βIt positively appears like the primary ‘actual’ one. Itβs good to have the ability to say Iβm now a two-time Olympian, however this appears like the primary actual full expertise of the Olympic video games that so a lot of my buddies and I’ll get to have,β she says. When sheβs not setting private bests on the observe, right hereβs what Kendall Ellis cannot stay with out.
1. She watches a variety of motion pictures and YouTube
One in all Ellisβ favourite methods to unwind goes to the flicks along with her boyfriend or watching YouTube content material at house.
βI spend a variety of time with my boyfriend. He works within the TV and movie trade, so we’re continuously going to the flicks.β Her favourite film is Avatarβand he or sheβs fast to make clear which one. βThe blue individuals avatar, not the anime Avatar. I all the time should make clear as a result of individuals get excited,β she laughs.
When sheβs not on the movie show, sheβs searching YouTube to observe vlogs, hair care movies, and life-style content material. Her favourite life-style creator is Allyiahβs Face, specializing in style, magnificence, and life-style ideas.
βI additionally do my very own content material creation. Itβs a pastime for me and a launch, one thing so completely different from observe and area with a extra artistic facet. Thatβs a variety of enjoyable for me,β Ellis says.
2. You gainedβt discover her and not using a fragrance
Ellis additionally has a ardour for fragrance and smelling good always. The sprinter has a powerful assortment of fragrances at houseβgreater than 99 bottles of fragrance!
βProper now since weβre in spring/summer time, I actually just like the fruity and floral scents. Iβve been doing Daisy by Marc Jacobs,β she says. βEvery single day I simply choose up one and spritz it.β
3. Sheβll by no means have dry lips (like ever)
βA lip balm and a fragrance are all the time going to be in my bag, it doesn’t matter what,β Ellis says.
She gainedβt depart house with out one (or extra) lip balm or gloss choices to maintain her lips moisturized. Her favourite merchandise are Topicals Slick SalveΒ andΒ Summer season Fridays Lip Butter Balms.
βI’ve like seven of them in my automotive,β Ellis admits. βIf nothing else, my lips will not be going to be dry. Thatβs simply one thing I can’t stand.”
4. Her post-workout instruments are all the time on-hand
The lifetime of knowledgeable sprinter is little question a strenuous one. After a full day of being on her ft and coaching, Ellis retains restoration instruments at-the-ready.
βI just like theΒ Normatec Compression Boots. I believe these are my go-to after a exercise past seeing my precise physio and chiropractor,” she says. “After which I all the time have a therapeutic massage gunΒ with me in my bag at apply as a result of I like to make use of it between reps or proper after I end a exercise.β
You may catch Kendall Ellis competing within the Girls’s 400-meter races beginning on August 5.Β NBCUniversalΒ is the official U.S. broadcaster for the Paris 2024 Summer season Olympics, however you you can even watch onΒ Peacock,Β NBCOlympics.com,Β NBC.com,Β USA Community,Β CNBC, andΒ E!