Stuffed with countless seashores, timeless ruins, rolling surf and flavorful meals, Sri Lanka has been hiding in plain sight for a few years. Hidden no extra, CNN journey’s ranked Sri Lanka as one of many 20 finest locations to go to in 2020. Over the previous couple of years, Sri Lanka has been an more and more fashionable spot for yoga instructor coaching.
One of many many causes is that Sri Lanka’s Buddhist tradition is rooted within the native’s on a regular basis lives, which makes this land much more of an excellent place to attach with our religious selves. One more reason is that few locations on the earth have as many Unesco World Heritage Websites (eight in whole) packed in such a small space as Sri Lanka. With its 2000-plus years of tradition and up to date tourism growth, you possibly can simply end up meditating in a 2000-year previous temple, observing elephants roaming freely on the streets and sipping a refreshing drink at a flowery upscale resort restaurant.
With out additional ado, listed here are the highest 5 yoga instructor coaching in Sri Lanka:
Yoga Instructor Coaching Sri Lanka course overview
This three-week intensive yoga coaching in Sri Lanka is held at Lanka Yoga on the serene Koggala lake. Cater to those that are on the lookout for a enjoyable and interactive yoga course, Yoga Synergy instructor coaching is light-hearted, sensible and down-to-earth.
Yoga Synergy is fashionable Vinyasa yoga infused with a classical and anatomical twist. Focuses on good and clever actions, this coaching teaches you tips on how to transfer with extra function and train with deep intentions. You may anticipate to stroll out of this coaching with a robust and clever apply basis, clear instructing expertise and uncover your distinctive instructing voice. There’s extra, by enrolling of their in-person instructor coaching, you’ll additionally obtain entry to their on-line course ‘A New Yoga,’ the place you can begin training and studying as quickly as you join.
As host of Yoga Synergy instructor coaching, Lanka Yoga is an eco-friendly retreat venue that caters to yoga programs and retreats. Spanning for nearly an acre of land with the backdrop of Koggala Lake, Lanka Yoga is positioned within the village of Duwa within the South of Sri Lanka. This distinctive venue is a mixture of comfort and nature. Their sole function is to offer a yoga studying house with something you want prepared at hand.
Your all inclusive coaching bundle contains certification,on-line yoga course , scholar guide, personal on-line group mentoring, snug lodging at Lanka Yoga and three day by day vegan meals.
Location: Koggala Lake
Value: $3050
Model: Vinyasa
Dates: Feb, Mar 2022
Hyperlink: https://stefancamilleriyoga.com/yoga-teacher-training-sri-lanka/
2. Yin Yoga Remedy 100hr Yin, Yoga Nidra & Reiki Instructor Coaching
Arugam Bay is a gorgeous moon-shaped bay with pristine lengthy seashores the place you possibly can examine with Dr.Alexandra Denkinger, a licensed Physician of Medication in Acupuncture M.D. ACU, for her 100hr yin yoga remedy, yoga nidra and Reiki instructor coaching. On this therapeutic course, you’ll discover the idea of surrendering and releasing whereas opening as much as steering from past. Particularly, you’ll uncover tips on how to let go of emotional pressure and free any stagnant or blocked power via yin yoga and yoga nidra.
A complete curriculum, this yoga instructor coaching goes into particulars the muse of yin yoga, yin training & instructing, principle, motion mechanics in yin, and day by day practices. Additionally, you will find out about yoga nidra, also called yogic sleep. Yoga nidra is a strong meditation approach that may successfully faucet into our ‘relaxation and digest’ nervous system and assist cut back stress, anxiousness, post-traumatic stress dysfunction (PTSD) and extra. Right here you’ll have an opportunity to expertise the advantages of yoga nidra and as effectively discover ways to virtually put together yoga nidra scripts for numerous purposes.
All through this course, you’ll obtain Reiki therapeutic periods and certification inclusive of all theoretical info, Reiki symbols which means and software, hands-on expertise in tips on how to give Reiki periods to others and tips on how to carry out distant therapeutic.
Your coaching location Arugam Bay is taken into account one of many high 10 surf factors on the earth. Positioned on the East coast of Sri Lanka, Arugam Bay is a surf haven and wildlife sanctuary that’s good for religious studying. Every day after yoga, you’re simply steps away from the pristine seashores for sunbathing or a stroll via the coconut palm timber.
Your all-inclusive coaching bundle contains 12 nights lodging, guided yoga and meditation day by day, intensive examine of yin yoga therapeutic technique, meridians and Qi move via the physique, yoga nidra and Reiki therapeutic practices, airport shuttle and day by day wholesome scrumptious meals.
Location: Arugam Bay
Value: $1490
Model: Yin yoga, yoga nidra, Reiki
Dates: June 2022
Hyperlink: https://yinyogatherapytraining.com/product/100-hour-yin-yogayoga-nidra-reiki-training-sri-lanka/
3. Sri Shala Inside Guru 200hr Yoga Instructor Coaching
Inside Guru yoga instructor coaching empowers you to share yoga in your distinctive approach. It encourages you to attract upon your life expertise and produce forth the essence out of your deepest potential.
This 22-day coaching explores totally different instructing types of Hatha and Vinyasa yoga.. Upon completion of this program, you’ll have the ability to train clever and inventive sequences, provide palms on adjustment for energetic alignment, train all ranges utilizing props and modifications to assist pregnant college students in an open class. It additionally dive deeply into creating customized packages and damage prevention. Every day, you’ll self-inquire, journal, do shadow work and apply self-assessment.
Inside Guru yoga instructor coaching gives you the time and house to light up your confidence and unearth your compassionate voice. Its evolutionary program will information you to attach together with your religious self, perceive Ayurvedic existence, grow to be accustomed to yoga philosophy, and develop self-care instruments to guard your power. This coaching is really an final expertise to disclose your deepest knowledge.
Sri Shala is positioned on the Southwest coast of Sri Lanka, tucked away within the jungle and rice paddy fields simply 1.5Km inland from the beautiful Wijaya Seashore. A wood open ambalama (Singhala phrase for a spot constructed for pilgrims), Sri Shala is among the finest locations in Sri Lanka for yoga and meditation.
Your tuition bundle contains coaching, guide, certification upon profitable completion, room & vegetarian meals.
Location: Unawatuna
Value: $4150
Particular Provide: Join earlier than Jan 20 to obtain $250 low cost
Model: Hatha Vinyasa
Dates: March 2022
Hyperlink: https://www.sriyogashala.com/innergurutraining
4. Spanda 200hr Vinyasa Yoga Instructor Coaching
Spanda 200hr yoga instructor coaching is known as “The Move of Components.” Divided into two elements, the primary module is a web-based coaching that covers lengthy lectures like yoga historical past, anatomy and Ayurveda; the second module is the in-person coaching at a villa within the South coast of Sri Lanka.
Core teachings of Spanda Vinyasa yoga college are rooted in Hatha yoga traditions, classical Yoga Philosophy, Tantric teachings, Ayurveda, fashionable anatomy & physiology and psychology. Following the normal instructing of Vinyasa krama, this intensive coaching covers all fundamentals of yoga instructing together with Spanda Vinyasa Technique, anatomy, biomechanics, asana alignment, fundamental changes and the artwork of sequencing. You’ll uncover the 5 parts and elemental Vinyasa rules, equivalent to tips on how to sequence in accordance to the legal guidelines of Nature. As a substitute of set sequences, you’ll be taught the set construction and numerous instruments to create your personal sequences confidently, primarily based in your college students and the setting.
Spanda Yoga focuses on instructing yoga via a holistic strategy quite than efficiency artwork. Upon completion of this program, it is possible for you to to combine asana, pranayama, meditation, mudra and mantra to create a therapeutic and balanced apply in your college students. The coaching program is proscribed to a most of 14 college students.
Hiriketiya bay is positioned within the Southcoast of Sri Lanka close to a city known as Dikwella. Blessed with beautiful pure magnificence, lush jungle and the serene ocean, this bay is thought for good surf, nice wholesome eating places and chill seashores. Your coaching house is a gorgeous beachside villa with an nearly personal seashore to itself surrounded by palm timber and the jungle. Totally staffed, the residential chef will put together day by day nourishing meals whilst you immerse your self in yoga and examine.
Your inclusive yoga coaching bundle contains on-line coaching, 14 evening lodging with all three meals, coaching supplies and a digital guide.
Location: Hiriketiya
Value: $2480
Model: Hatha Vinyasa
Dates: Jan, Feb 2022
Hyperlink: https://www.spandainstitute.com/200hour-yoga-ttc/srilanka
5. Tribe Yoga 200hr Instructor Coaching
Established in 2007, Tribe Yoga coaching gives you the required instruments to grasp and apply yoga in methods to revitalize your life on all ranges. This complete coaching explores intimately asana, pranayama, meditation, acutely aware consuming, therapeutic, purification methods, chanting, and philosophy. You’ll end up studying about these historic yogic practices in a relaxed ambiance that provides you a really magical transformative journey.
At Tribe Yoga, your coaching days are lengthy however full of enjoyable and down-to-earth lectures.
Having an expansive school at Tribe Yoga, you’ll be taught and obtain assist from three trainers every day, be taught in regards to the traditions of yoga teachings in a relaxed, down-to-earth method, and as effectively have a complete guide to assist take in all of the information. Because of the intensive nature of this coaching, there’s little or no room for non-attendance. Due to this fact, college students are required to attend at the least 95% of the course. If for any cause you’re unable to attend, the coach might subject you a 100, 150 or 175 hour certification and extra future hours so that you can full your full certification. Observe that extra hours of studying are topic to a instructing payment.
Your coaching house is an expensive property in Tangalle subsequent to the seashore the place freshwater meets the ocean. The venue is accomplished with a swimming pool, tropical backyard and superb employees. This quiet space gives an ideal spot for examine and rest. In your break day, you’ll have the chance for kayaking, swimming and exploring the city. On a regular basis, breakfast smoothies and two scrumptious vegetarian meals are served. This system does introduce fasting and detox practices, nonetheless it’s not obligatory to partake. College students are inspired to use acutely aware consuming and resolve for themselves whether or not fasting throughout coaching is suitable for them.
The tutoring contains coaching, certifications, guide, lodging and meals.
Location: Tangalle
Value: $2700
Model: Hatha Vinyasa
Dates: Feb 2022
Hyperlink: https://tribe-yoga.com
