We introduced you a low-carb baked floor beef recipe, one of many stars of Turkish delicacies. Comply with the step-by-step recipe and put together a scrumptious low-carb dinner in 40 minutes.
What’s Turkish Baked Floor Beef?
Turkish baked floor beef with greens is a recipe that everybody is fairly obsessive about. Floor beef and greens are kneaded with further consideration to the vegetable measurements and baked after spreading on the tray.
One of the best model is baked in a wooden oven utilized in some Turkish eating places. They use a particular tray, which is known as a clay baking tray, which is utilized in wooden ovens.
Since having these amenities at residence just isn’t often simple, we’ve introduced you a do-it-yourself model. There’s virtually no distinction between it and the unique.
Prep Time
10 minutes
Cook dinner Time
half-hour
Whole Time
40 minutes
Components
Beef Components
- Floor Beef (1 pound / 500g)
- Tomato (1 complete, small)
- Purple pepper (1, medium)
- Inexperienced pepper (1, medium)
- Onion (1, medium)
- Garlic (3 cloves)
- Recent parsley (Little lower than 1/2 cup, chopped)
- Tomato paste (1/2 tbsp)
- Pepper paste (1/2 tbsp)
- Pepper (1 tsp)
- Chili flakes (1 tsp)
- Cumin (1/2 tsp)
- Salt to style
Sauce
- Tomato paste (Little lower than 1/2 tbsp)
- Water (Little lower than 1 cup)
- Vegetable oil (4 tbsp)
Topping
- Cherry tomatoes (5 cherries)
- Inexperienced pepper (1, contemporary)
- Purple pepper (1, contemporary)
Directions
Put together Floor Beef:
- Take the bottom beef right into a deep mixing bowl.
- Add the spices, tomato and pepper paste to it.
- Peel the onions and divide them into 4 equal elements.
- Peel the tomato and lower it into two equal items.
- Lower off the stems of the pink and inexperienced peppers in half.
- Peel the garlic, put the onion, garlic, peppers, tomato, and chopped parsley in a meals processor and chop till further effective.
- Add the greens you chop within the meals processor to the meat.
- Lastly, add as a lot salt as you need.
- Then, knead till all the meat elements are mixed.
Preheat the Oven to 200°C / 392°F
- If doable, put together a spherical and extensive baking tray.
- Unfold the kneaded beef on the tray by urgent it slightly.
Put together Sauce:
- Add lower than 1/2 tbsp tomato paste to lower than 1 cup of water.
- Add sunflower oil to the tomato paste water.
- Combine nicely till the water and tomato paste are completely mixed.
- Pour this tomato paste water evenly over the meat on the tray.
- Wash the topping greens completely.
- Lower the cherry tomatoes in half.
- Lower the peppers into 2 or 3 elements.
- Place the cherry tomatoes and peppers on the meat.
- Put the tray within the oven and bake for half-hour.
- When it’s prepared, let some water stay within the tray, and when serving, take a few of this sauce and pour it over the meat.
Notes
- Use a small tomato, simply as written within the floor beef elements. In the event you use bigger or extra tomatoes so as to add to the meat, the meat will turn into watery throughout baking and won’t style as good as we wish.
- Bake in a managed method, because the baking time will fluctuate in response to every oven. Bake till the meat absorbs the water it has.
- If the meat nonetheless seems to be uncooked on the finish of the time, add slightly extra water and bake for some time.
Diet Info
Yield
4
Serving Dimension
1
Quantity Per Serving
Energy 520Whole Fats 35gSaturated Fats 9.25gLdl cholesterol 111mgSodium 271mgCarbohydrates 14gWeb Carbohydrates 11.5gFiber 3gSugar 7.5gProtein 36g
Bon Appétit!
See Additionally
Low Ldl cholesterol Beef Orzo Recipe
Conventional White Bean Stew Recipe
Center Japanese Eggplant Beef Recipe
Stuffed Grape Leaves Recipe | Turkish Dolma Recipe
