Jalapeno Popper Dip (Keto + Low-Carb)

This content material initially appeared on Low Carb Yum. Republished with permission.

This jalapeno popper dip has a tasty creamy base combined with spicy jalapeno peppers and crispy bacon topping. Each chunk is nothing in need of heavenly, stuffed with high-fat substances which might be excellent in your keto weight loss program!

Why You’ll Love This Jalapeno Popper Dip Recipe

• Tasty cheese mix: This keto dip features a mix of sharp cheddar, parmesan, and cream cheese for a various, tacky taste.
• Spicy kick: Jalapeno peppers give this dip a delicate warmth that I can’t get sufficient of! Not a spice fan? Merely scale back the quantity of peppers you employ.
• Excessive-fat substances: Bitter cream, mayonnaise, and cheese mix to make a high-fat dish that your keto macros will love.
• Nice for sharing: I really like serving this jalapeno popper dip as a shareable appetizer. It’s nice for gameday, vacation events, and informal gatherings.
• Jalapeno popper taste: This dip tastes similar to my widespread bacon-wrapped jalapeno poppers, now in dippable glory!

Elements Wanted

Right here’s all the pieces that goes into my spicy jalapeno pepper popper dip:

Bitter cream and mayonnaise

The bottom of this creamy dip is equal elements bitter cream and mayonnaise. Each supply a clean, high-fat base with simply the correct amount of tang.

If you happen to choose, you can too swap your bitter cream for low-carb Greek yogurt! This swap would give your dip an additional enhance of protein.

Cheese mix

A dip this yummy deserves multiple cheese! I embody a scrumptious mixture of cream cheese, sharp cheddar, and freshly grated parmesan.

This mix provides the dip a pleasant depth of taste with creamy and sharp notes.

Jalapeno peppers

I really like cooking with jalapeno peppers as a result of, when seeded, they provide a extremely delicate warmth and a complete lot of tasty taste!

Contemporary garlic

Contemporary garlic makes an enormous distinction within the taste profile of this dish. I’m begging you – don’t swap for garlic powder!

Seasoning

This jalapeno popper dip doesn’t want a lot seasoning to deliver all the pieces collectively. I add a easy mixture of onion powder, smoked paprika, salt, and black pepper.

Bacon

Crispy bacon is the final word topping for this keto appetizer. The flavour actually compliments the added smoked paprika.

Cooking Suggestions

• If you happen to’re not a giant fan of spice however love the flavour of jalapenos, take away the seeds earlier than including the peppers to your dip. Spice lovers can add a couple of seeds for an additional kick.
• Make certain to crisp your bacon properly; crunchy bacon is greatest for topping this dip.
• Serve this dish scorching for the perfect taste. Let it cool for only a few minutes, then dig in along with your favourite dippables.

How To Make Jalapeno Popper Dip

Able to make my jalapeno pepper popper dip? Anybody could make this easy recipe!

Step 1: Preheat the oven

First issues first, preheat your oven to 375°F.

Step 2: Combine the dip

Whereas your oven heats, put together your keto dip in a big mixing bowl. Add softened cream cheese, mayonnaise, shredded cheddar, parmesan cheese, bitter cream, and chopped jalapeno peppers.

Prime your bowl with seasonings and recent minced garlic. Then, combine properly till all substances are mixed.

Step 3: Bake

And similar to that, you’re able to bake!

Switch your prepped dip into an oven-safe baking dish and bake in your preheated oven. You’ll know the dip is prepared when it’s all bubbly and barely golden on the floor.

Step 4: Crisp bacon

Whilst you wait in your dip to complete baking, take this time to prepare dinner your bacon slices. The aim is to make them good and crispy!

As soon as cooked, crumble your bacon into tiny items.

Step 5: Prime and serve baked dip

Prime your baked dip with bacon crumbles, and dig in!

How To Serve Jalapeno Popper Dip

It’s time to chow down (lastly!).

This jalapeno popper dip makes a superb shareable appetizer for any event. As a result of whereas it’s completely keto-friendly, anybody would get pleasure from it.

I like serving this dip alongside recent greens, resembling carrot sticks, broccoli florets, celery sticks, and cauliflower florets.

For a heartier choice, jalapeno popper dip is further yummy with toasted keto breadsticks, keto crackers, or air fryer tortilla chips.

Variations

• Substitute bitter cream for low-carb Greek yogurt.
• Add a splash of liquid smoke for an additional smokey taste.
• Swap cheddar cheese for a enjoyable selection like smoked havarti or aged gouda.

FAQs

Have extra questions on my keto jalapeno popper dip? I’ve solutions! If in case you have any additional questions, be at liberty to depart them for me within the feedback beneath.

Can I take advantage of totally different peppers on this jalapeno popper dip?

If you happen to’d prefer to experiment with totally different peppers, you’ll be able to completely swap jalapenos for the pepper of your selection! This creamy, tangy dip would go well with nearly any pepper.

Listed here are a couple of choices:

– Poblano peppers: Wealthy and smokey taste, barely much less spicy
– Anaheim peppers: Delicate and recent, excellent for these with a low warmth tolerance
– Habanero peppers: For probably the most intense spice lovers, regulate portions as wanted
– Chipotle peppers: Smoked and dried jalapeno peppers add unimaginable depth of taste
– Serrano peppers: Related taste to jalapenos with a bit extra spice

Is keto jalapeno popper dip spicy?

Jalapeno peppers give this dip a gentle spice. As a result of the seeds are eliminated, nonetheless, the spice stage is dramatically lessened.

Moreover, the creamy base of bitter cream, cream cheese, and mayonnaise provides the dip a cooling impact, reducing the warmth from the peppers.

I’d say that anybody who can deal with gentle warmth would get pleasure from this appetizer so long as the peppers are seeded.

Like This Jalapeno Popper Dip Recipe? Attempt These!

If you happen to’re impressed by this shareable dish, I’ve loads extra low-carb appetizers so that you can strive:

Comply with us on FACEBOOK, PINTEREST, and INSTAGRAM for much more tasty keto-friendly recipes!

Keto Jalapeño Popper Dip

Energy 221 kcal per serving

Elements

• 8
  oz
  cream cheese
  softened
• ½
  cup
  bitter cream
• ½
  cup
  mayonnaise
• 1
  cup
  sharp cheddar cheese
  shredded
• ½
  cup
  Parmesan cheese
  grated
• 4-6
  recent jalapeno peppers
  seeded and finely chopped
• 2
  cloves
  garlic
  minced
• ½
  teaspoon
  onion powder
• ½
  teaspoon
  smoked paprika
• 2
  slices
  no sugar bacon
  cooked and crumbled
• salt
  to style
• pepper
  to style

Directions

1. Preheat your oven to 375°F (190°C).

2. In a mixing bowl, mix the softened cream cheese, bitter cream, mayonnaise, shredded cheddar cheese, grated Parmesan cheese, minced garlic, chopped jalapenos, onion powder, garlic powder, smoked paprika, salt, and black pepper. Combine till all of the substances are properly mixed.

3. Switch the combination to a baking dish, ideally an oven-safe skillet or a small casserole dish.

4. Bake within the preheated oven for 20-25 minutes or till the dip is bubbly and barely golden on high.

5. Whereas the dip is baking, prepare dinner the bacon slices till they’re crispy. As soon as cooked, crumble the bacon into small items.

6. When the dip is finished baking, take away it from the oven and sprinkle the crumbled bacon on high.

7. Serve and luxuriate in!

Recipe Notes

• Serving measurement is ⅓ cup of dip per individual.
• Serve the keto jalapeño popper dip scorching with recent greens like carrot sticks, celery, broccoli florets, and cauliflower florets.
• You too can serve it with toasted keto bread slices.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Extra Data

• Internet Carbs: 2.8 g
• % Carbs: 5 %
• % Protein: 10.7 %
• % Fats: 84.3 %
• SmartPoints: 9

Notes on Dietary Data

Dietary info for the recipe is supplied as a courtesy and is approximate solely. We can not assure the accuracy of the dietary info given for any recipe on this website. Erythritol carbs aren’t included in carb counts because it has been proven to not affect blood sugar. Internet carbs are the overall carbs minus fiber.

Diet Info

Keto Jalapeño Popper Dip

Quantity Per Serving

Energy 221
Energy from Fats 189

% Each day Worth*

Fats 21g32%

Saturated Fats 9g56%

Trans Fats 0.02g

Polyunsaturated Fats 5g

Monounsaturated Fats 5g

Ldl cholesterol 43mg14%

Sodium 275mg12%

Potassium 73mg2%

Carbohydrates 3g1%

Fiber 0.2g1%

Sugar 1g1%

Protein 6g12%

Calcium 147mg15%

Vitamin C 6mg7%

Vitamin A 539IU11%

Iron 0.2mg1%

* % Each day Values are based mostly on a 2000 calorie weight loss program.

Please word that the dietary info could range relying
on the particular manufacturers of merchandise used. We encourage everybody to verify particular
product labels in calculating the precise dietary info.