This tarragon hen salad is loaded with crimson onion, celery, contemporary tarragon and raisins. It’s tremendous simple to make, full of taste and excellent for make-ahead lunches.
Introducing your new favourite hen salad recipe: tarragon hen salad!
I’ve been obsessive about this hen salad recipe ever since I first examined it. The contemporary tarragon provides such a novel and distinct taste, the raisins add a touch of sweetness and the celery and crimson onion add an ideal crunch that I simply can’t get sufficient of. I can’t wait so that you can do this one!
Why You’ll Love This Recipe
- Flavorful – The contemporary tarragon provides this salad a novel, barely anise-like taste that elevates the entire dish.
- Simple to make – With minimal prep and easy elements, this salad is a simple, go-to meal for any day.
- Meal prep pleasant – Make a batch and luxuriate in it for lunches all through the week.
Tarragon Hen Salad Substances Wanted
I like a recipe with minimal elements and this salad is simply that! You solely want 7 elements (plus salt and pepper) to whip up this recipe. Right here’s what you want:
- hen – use rotisserie hen for a shortcut right here or use my foolproof methodology for sluggish cooker shredded hen or prompt pot shredded hen.
- crimson onion – chopped, including a pointy chunk and vibrant coloration.
- celery – for a crisp texture and contemporary style.
- contemporary tarragon – the star of the present and what provides a particular, fragrant taste to this salad. Tarragon is a leafy inexperienced herb that’s extremely fragrant and has flavors of licorice, vanilla, mint and pepper. Since this can be a most important ingredient on this recipe there isn’t a great substitute for it and I extremely suggest utilizing contemporary tarragon versus dried tarragon for the utmost taste. That mentioned in the event you solely have dried tarragon available you should utilize 2 teaspoons dried as a substitute of 1/8 cup contemporary.
- contemporary parsley – for added freshness and a pop of inexperienced.
- mayo – binds the elements along with a creamy texture. I like utilizing the Primal Kitchen avocado oil mayo, which is sugar-free, dairy-free and refined oil-free.
- raisins – for a contact of sweetness that enhances the savory components. If you happen to don’t have raisins available you could possibly use dried cranberries, cherries or chopped medjool dates as a substitute. You possibly can additionally skip the dried fruit all collectively and swap it with nuts for some crunch. I might see almonds being an excellent addition to this salad.
- floor pepper and sea salt – important for seasoning. Alter in response to your style.
Make Tarragon Hen Salad
As soon as your hen is shredded and veggies are lower this recipe comes collectively in about 5 minutes! Right here’s learn how to make it:
Step 1 – Add shredded hen, onion, celery, tarragon, parsley, mayo, raisins, pepper and salt to a big bowl.
Step 2 – Combine completely. Alter seasoning with further mayo, salt, or pepper if desired. Serve instantly, or chill for enhanced taste. Get pleasure from with crackers, on bread, or over greens.
Recipe Tip!
For a lighter model with a tangy twist, attempt substituting half of the mayo with Greek yogurt. This not solely reduces the general calorie rely but additionally provides a pleasing, creamy tanginess that enhances the contemporary tarragon fantastically, making the hen salad much more refreshing.
Serve Tarragon Hen Salad
This salad is ideal by itself, however there are additionally loads of totally different choices for how one can serve it. Listed here are just a few choices you would possibly like:
- With crackers: Serve this hen salad with crackers for a snack or an appetizer. Attempt my almond flour crackers.
- As a sandwich: Make tarragon hen salad sandwiches by serving on sourdough bread or croissants. I like including tomato and cucumber slices, crimson onion and lettuce or spinach to make it a full sandwich.
- Lettuce wraps: If you happen to choose a low-carb and gluten-free possibility, use giant lettuce leaves (similar to iceberg or butter lettuce) as wraps and fill them with the hen salad.
- Over greens: High a mattress of greens with this hen salad for a meal-sized salad or serve it in lettuce leaves for lettuce wraps.
- Hen stuffed avocados: Hole out an avocado and stuff it with this hen salad for a artistic and nutritious meal.
Retailer Leftovers
Hen salad is the proper meal prep recipe! Switch any leftover salad into an hermetic container and place within the fridge. The salad is finest loved inside 3-5 days of constructing it. Earlier than having fun with the leftover salad, give it a great stir. This helps redistribute the flavors and creaminess of the mayo.
Extra Protein Salad Recipes to Attempt
You should definitely try the total assortment of salad recipes on EBF!
