Make a excessive protein acai bowl with banana, berries, frozen acai, greek yogurt, protein powder and all of your favourite toppings! It’s wholesome, simple to make and full of 30+ grams of protein.
When you love acai bowls, however try to get your protein in, I’ve obtained the right answer for you… this protein acai bowl!
It’s just like my traditional acai bowl recipe, however this one is full of over 30 grams of protein because of the addition of protein powder and greek yogurt! It’s the right approach to begin your day or makes for an excellent post-workout deal with.
Why You’ll Love This Recipe
- Nutrient-Packed – Loaded with antioxidants, nutritional vitamins and 30 grams of protein, this bowl will preserve you fueled and glad.
- Straightforward – It comes collectively in minutes… simply add all the pieces to a blender, mix, pour right into a bowl, add your toppings and revel in.
- Customizable – One of the best half about smoothie bowls are the toppings… be happy to get inventive and add no matter your coronary heart needs. I like topping this bowl with home made granola, recent fruit, chia seeds and nut butter, however the choices are infinite!
Elements Wanted
- unsweetened acai packet – offers the bottom and distinctive taste for the bowl. Acai is a superfood wealthy in antioxidants! Utilizing an unsweetened packet lets you management the sweetness of your bowl and retains it wholesome.
- frozen banana – provides pure sweetness and creaminess.
- frozen berries – contributes to the fruity taste and vibrant shade.
- full fats greek yogurt – provides creaminess and a protein increase.
- vanilla protein powder – will increase the protein content material and offers an excellent style.
- non-dairy milk – helps mix all the pieces easily and retains the bowl dairy-free.
Recipe Variations
- Dairy-Free: substitute the greek yogurt with a dairy-free yogurt various like coconut or almond yogurt.
- Totally different Protein Powder: use chocolate protein powder for a unique taste.
- Fruit Swap: attempt utilizing completely different frozen fruits like mango, pineapple, or peaches to vary up the flavour.
- Inexperienced Enhance: add a handful of spinach or kale to the mix for an additional dose of greens with out altering the style an excessive amount of.
- Nut Butter: mix in a tablespoon of almond butter or peanut butter for added richness and protein.
The right way to Make a Protein Acai Bowl
Step 1: Add all substances to a blender.
Step 2: Mix on a low setting for a couple of seconds whereas slowly rising the velocity till you’ve gotten a creamy consistency.
Recipe Suggestions!
- Ensure you are utilizing unsweetened frozen acai berry packets for this recipe.
- Use a high-powdered blender with a tamper like a Vitamix blender. The tamper is essential for pushing the substances round and also you undoubtedly want a machine that has energy while you’re working by means of this quantity of frozen fruit.
- Acai bowls are supposed to be tremendous thick and scoop-able with a spoon! Utilizing frozen fruit and a small quantity of liquid will assist guarantee your smoothie bowl finally ends up good and thick.
Often Requested Questions
Frozen fruit helps obtain a thick, creamy texture for the acai bowl. When you use recent fruit, you would possibly want so as to add ice cubes to realize the specified consistency.
Sure! Like I discussed above, acai is loaded with antioxidants and a wholesome little super-fruit! Look ahead to added sugars in your acai combination and ensure your bowl is nicely rounded with protein, fats and fiber for a filling snack or meal.
Extra Smoothie Bowls to Attempt
Take a look at all the smoothie recipes right here on EBF!
When you loved this recipe, please contemplate leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback under.
When you loved this recipe, please contemplate leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback under.
