HomeRecipesHealthy Fig Bread

Healthy Fig Bread

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This wholesome fig bread is made with mashed figs, coconut sugar, applesauce, yogurt and complete wheat flour. It’s completely moist, candy and scrumptious!

I’m so enthusiastic about this wholesome fig bread recipe I’m sharing right now! I like making and consuming fast breads (like my wholesome banana bread or vegan apple bread) and this recipe isn’t any exception.

As chances are you’ll know should you observe me on Instagram, we had a fig tree in our yard at our outdated home (which I miss!) so this recipe, together with my fig salad and fig jam took place after per week of selecting so many figs I didn’t know what to do with them!

Why You’ll Love This Recipe

  • Straightforward to Make – This recipe is tremendous straightforward to make! All you want is 10 components and about 10 minutes of prep time.
  • Moist and Tender – Due to the mashed figs, Greek yogurt, applesauce, this bread is extremely moist and tender. It’s good for having fun with as a breakfast deal with or a snack anytime.
  • More healthy – This loaf is of course sweetened, made with complete wheat flour and use Greek yogurt and applesauce as a substitute of oil. No refined sugars or flour over right here!

Elements and Substitutions

  • figs – the star of the present. You’ll be able to peel the skins should you don’t need the purple pores and skin to paint the bread – I left mine on however both works! Take away the stems and mash the contemporary figs to combine into the dough. Avoid wasting items for extra topping as soon as the dough is within the pan.
  • eggs – helps bind the moist and dry components collectively. I haven’t tried utilizing a flaxseed egg however that ought to work as a alternative.
  • applesauce or oil – you need to use any impartial oil of selection like avocado oil, olive oil or coconut oil. Or use applesauce as a substitute of oil to maintain the bread a bit lighter
  • Greek yogurt – we’re utilizing plain Greek yogurt to assist hold the bread moist with out extra oil. The tip result’s a wonderfully fluffy, mild loaf. For those who want this recipe to be dairy-free I guess utilizing a dairy-free yogurt would work simply high quality.
  • coconut sugar – the less-processed improve for granulated sugar or brown sugar. For those who don’t have coconut sugar readily available, brown sugar will work as nicely.
  • complete wheat pastry flour – complete wheat pastry flour works higher than common complete wheat flour should you’re searching for the sunshine and fluffy bread that common all-purpose flour offers, however nonetheless need the vitamins of complete wheat flour.
  • cinnamon – this spice pairs completely with the remainder of the flavors within the bread.
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Discover the total ingredient listing with measurements within the recipe card under.

Non-obligatory Combine-ins

I didn’t add any further mix-ins to this recipe as a result of I adore it as is, however if you wish to take this bread to the subsequent degree, be at liberty! Listed below are some concepts:

  • chopped nuts – should you like nuts in your fast breads, add a handful to this batter! I like to recommend walnuts or pecans, however any nut will do.
  • chocolate chips – an apparent first selection! I like to recommend including Lily’s chocolate chips to maintain the sugar and carbs down whereas nonetheless including decadent chocolate taste.

The best way to Make Fig Bread

Step 1: Add all of your moist components to a big mixing bowl. Whisk to completely mix.

Step 2: In a separate bowl, combine all of your dry components collectively.

Step 3: Pour the dry components into the bowl of moist components and stir to mix. Be certain to not over combine, it’s okay if there are some clumps.

Step 4: Pour the batter right into a parchment lined loaf pan. Add just a few fig slices on prime and bake for 45-50 minutes or a till a toothpick inserted comes out clear.

Brittany’s Tip!

The important thing to getting the very best taste on this fig bread is to make use of contemporary, ripe figs. Ripe figs are naturally sweeter and softer, which not solely provides to the sweetness of the bread but additionally contributes to its moist texture.

One factor to notice when searching for (or selecting!) figs is that they don’t ripen after you decide them from the tree in order that they gained’t ripen when you carry them house from the shop. Search for figs that give barely whenever you press the pores and skin, have easy, strong pores and skin and aren’t mushy, bruised, cracked or wrinkled. One strategy to verify if the fig is mushy? Verify the stem! If it’s free, meaning you’ve acquired a mushy fig in your arms. The stems ought to be firmly connected!

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The best way to Serve Fig Bread

I may truthfully eat this bread any time of day! Listed below are some concepts I’m dreaming of:

  • Take pleasure in as scrumptious breakfast with some nut butter, contemporary figs and honey drizzled on prime. Paired with a heat cup of espresso (like my pumpkin spice latte) and also you’ve acquired the proper morning.
  • High with butter and fig jam for a savory-sweet deal with.
  • Toast a bit of bread and prime with ricotta and a drizzle of honey.
  • Served for brunch alongside my dairy-free quiche, fruit salad and apple cider mimosas.

The best way to Retailer Leftovers

After permitting the bread to chill utterly, you possibly can retailer any leftovers in an hermetic container for 3-5 days at room temperature. For longer storage, you possibly can retailer within the fridge for 5-7 days or freezer for as much as 3 months.

Often Requested Questions

Can I Use Dried Figs?

Whereas contemporary figs are positively finest for this recipe, you need to use dried figs if that’s all you could have readily available. Rehydrate the figs by letting them soak in water till they’re plump and delicate. Then mash and use within the recipe as directed! It’s essential to notice that dried figs are sweeter than contemporary figs so the sugar content material of your bread can be greater should you used dried figs.

Extra Fast Breads to Strive

Take a look at all of the healtthy fast bread recipes on EBF!

For those who loved this recipe, please contemplate leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback under.

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