This straightforward recipe for air fryer rooster cutlets requires no breading. It cooks up in beneath quarter-hour and leads to completely tender and juicy rooster each time!
Prepare for the simplest air fryer recipe you’ve ever made… air fryer rooster cutlets!
This has been my new go-to rooster recipe ever since I first examined it. I’ve usually been including it to all my salads or serving it up with veggies and a grain for dinner. It’s so versatile and really easy. The rooster cooks up in about 10 minutes!
Why You’ll Love This Recipe
- More healthy – Most recipes name for breading made with panko breadcrumbs and parmesan cheese, however we’re holding issues on the lighter facet by simply marinating the rooster cutlets in a easy combination then air frying.
- Flavorful – The marinade not solely tenderizes the rooster but additionally brings a tangy and barely candy taste that’s arduous to withstand.
- Simple – You don’t want a number of bowls and no dipping in breading for this recipe. Simply whip up your marinade, let sit for half-hour and air fry. Simple peasy!
- Versatile – Pair this rooster with grains and veggies for dinner, add it to a salad, make tacos… the choices are countless.
Substances Wanted
Outdoors of the rooster you solely want a handful of primary pantry staple substances to make the marinade. Right here’s what you want:
- rooster – the star of the present! You’ll be able to both purchase rooster cutlets or purchase entire skinless rooster breasts that you simply reduce thinly to make rooster cutlets. It is best to have about 6 items complete.
- apple cider vinegar – for marinating the rooster and including a tangy taste.
- honey or maple syrup – provides a slight sweetness to steadiness the marinade’s acidity. Select your favourite, honey or maple syrup will each work for this recipe.
- dijon mustard – supplies a pointy, wealthy taste that isn’t too overpowering.
- garlic – important for infusing the marinade with that garlicky taste all of us love.
- sea salt and pepper – for seasoning.
Taste Variations
I really like this recipe as is, however be happy to experiment with totally different spices to make this recipe your individual. Listed below are a couple of concepts:
- Italian Herb: Combine dried oregano, basil, garlic powder, and a pinch of pink pepper flakes into the marinade.
- Spicy Asian: Mix soy sauce, honey, a contact of sriracha or chili paste and minced ginger.
- Smoky BBQ: Use your favourite barbecue sauce blended with a bit of apple cider vinegar and smoked paprika for the marinade.
- Mexican: Add a couple of teaspoons of this taco seasoning to the marinade for a Mexican taste.
Tips on how to Make Air Fryer Rooster Cutlets
This recipe couldn’t be any simpler! Simply combine, marinate and air fry! Right here’s methods to make it:
Step 1: Combine your apple cider vinegar, honey or maple syrup, Dijon mustard, garlic, salt and pepper in a bowl to make the marinade.
Step 2: Marinate the rooster cutlets on this combination for no less than half-hour within the fridge. It’s also possible to let this sit in a single day for higher taste.
Step 3: When prepared, air fry the rooster cutlets at 390°F for 10-12 minutes, flipping as soon as midway by. Serve instantly or retailer within the fridge for later.
Recipe Suggestions!
- Dimension issues: Be sure that every rooster cutlet is an analogous dimension to make sure even cooking! You’ll be able to all the time pound the rooster utilizing a meat mallet if one piece is barely thicker than the others.
- Don’t crowd: Cook dinner the cutlets in a single layer with out overlapping them within the air fryer basket. Overcrowding can result in uneven cooking. If wanted, prepare dinner in batches to keep up optimum airflow round every cutlet.
- Don’t overcook: There’s nothing worse than rubbery rooster, so be sure that to verify the temperature of the rooster cutlets on the 10 minute mark. You need your rooster to succeed in an inside temperature of 165ºF earlier than consuming. I normally pull mine from the air fryer with an inside temp of 160ºF as a result of it’ll proceed to prepare dinner in the course of the resting interval and are available as much as temp.
Tips on how to Serve Air Fryer Rooster Cutlets
You might eat these rooster cutlets straight out of the air fryer with no drawback, however why not get pleasure from them with a couple of sides? Right here’s some tasty choices to pair with them:
Tips on how to Retailer Leftovers
- Within the fridge: Retailer any leftover rooster in an hermetic container within the fridge for as much as 4 days.
- Within the freezer: I might solely freeze the rooster in the event you’re beginning with uncooked, not beforehand frozen rooster. I wouldn’t defrost frozen rooster after which freeze it once more. To freeze, place in a freezer-safe container and retailer within the freezer for as much as 3 months.
- To reheat: Reheat rooster within the air fryer or on the stovetop in a skillet for the very best outcomes. It’s also possible to reheat the shrimp within the microwave, nevertheless it’ll lose a few of its crispness. In the event you’re reheating from frozen, let the rooster thaw within the fridge in a single day earlier than reheating.
Extra Air Fryer Recipes to Strive
You should definitely take a look at the entire rooster recipes in addition to the complete assortment of air fryer recipes on EBF!
