This avocado corn salad with lime juice and recent basil is the proper wholesome summer season facet dish as a result of there’s no cooking concerned!
Clearly I really like salads, however what I actually love is unconventional salads that use distinctive components and this corn and avocado salad is simply that. You possibly can eat it by itself, as a facet or add it to a mattress of greens with protein to make a meal sized salad. I really like topping it with my grilled hen or air fryer hen cutlets.
The summer season warmth makes me crave cool and refreshing meals and the very last thing I need at a cook dinner out is a heavy, heat dish to associate with a burger. I’ve discovered this corn salad to be the proper wholesome summer season facet dish. Everybody loves it and it’s really easy to toss collectively. The toughest half is reducing the corn off the cob and eradicating the silks, however even that isn’t too arduous!
Why You’ll Love This Recipe
- Fast and Straightforward – With easy components and minimal prep, this salad comes collectively very quickly, making it excellent for busy days.
- Versatile – This salad might be served as a facet dish, a topping for tacos, and even as a dip with tortilla chips.
- Make-Forward Pleasant – The flavors meld fantastically when allowed to marinate, making it a wonderful possibility for meal prep.
Substances in Avocado Corn Salad
- candy corn – we’re utilizing recent raw candy corn for the star of this salad.
- crimson onion – the proper means so as to add a little bit of taste and crunch. You should use yellow onion if wanted.
- avocado – for some creaminess and wholesome fats.
- lime juice, basil, sea salt and floor pepper – as a substitute of an elaborate dressing, we’re utilizing these 4 objects so as to add a lightweight and refreshing taste to the salad.
Notes and Substitutions
Protein – You might all the time add protein by tossing in about 1/2 cup of beans (chickpeas or black beans can be scrumptious) or including in some chopped grilled hen. This apple cider vinegar hen can be yummy.
Feta cheese – This may be an amazing addition to the salad. You might even do vegan feta if wanted.
Candy corn – We’re utilizing uncooked and raw candy corn, however in fact, you may all the time shortly cook dinner the corn in order for you! If you happen to use frozen candy corn it needs to be positive, nonetheless, I haven’t recipe examined it. I’d advocate placing the corn in a strainer to defrost so any extra liquid is faraway from the corn. You don’t need the salad to be watery.
The right way to Make Avocado Corn Salad
Step 1: After husking and reducing corn from the cob, pull out as many corn silks as attainable. Mix all components in a big bowl.
Step 2: Add the lime juice and serve instantly or enable it to marinate for just a few hours.
Recipe Tip
Use the freshest corn you’ll find for the most effective taste. Uncooked candy corn provides a pleasant crunch and sweetness to the salad.
Straightforward Option to Take away Corn from the Cob
One little trick I take advantage of to ensure the kernels don’t go in all places and make an enormous mess is to place a small bowl upside-down inside of a big bowl. If you happen to simply use a single giant bowl you may’t get your knife all the way in which right down to the tip of the cob.
Stand the corn, giant facet down, on prime of the small bowl and use a knife to slice the kernels off the cob. The kernels will fall into the underside of the bowl as a substitute of throughout your countertop.
You too can use a bundt or angel meals cake pan for this, however I don’t bake a ton of muffins so I don’t have a bundt pan for the time being.
The right way to Serve Avocado Corn Salad
I normally serve this as a facet salad at potlucks, however it might work nice as a dip as effectively. I attempted dipping it with chips and it undoubtedly works. It’s like a corn and avocado salsa.
The right way to Retailer Avocado Corn Salad
This salad shops tremendous effectively!
To make it upfront: I’d advocate leaving the avocado out and including that in proper earlier than serving. The remainder of the salad might be totally assembled and saved in an hermetic container for 3-4 days within the fridge.
To retailer leftovers: Retailer any leftovers in an hermetic container for 3-4 days within the fridge
Steadily Requested Questions
Sure! Consuming uncooked candy corn proper from the cob is completely okay to eat. It tastes simply as scrumptious as cooked corn and is simply as nutritious.
Basically corn might be arduous to digest (I’m certain you’ve observed this simply by having a look at your poo after consuming corn) and it could trigger digestion issues in folks with bowel circumstances like IBS. I personally don’t have any abdomen points with consuming uncooked corn, however like most greens, uncooked corn is tougher to digest than well-cooked corn. Cooking softens the kernels and begins break-down course of, which might be useful should you really feel uncooked corn upsets your abdomen. If you happen to want to make this salad with cooked corn, I’ve directions within the notes part of the recipe
Extra Corn Recipes to Strive
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