Easy Low Carb Keto Lemon Cottage Cheese Cream Pie

This content material initially appeared on Sugar-Free Mother. Republished with permission.

This simple keto lemon pie recipe is a creamy lemon dessert that wants simply 6 easy components for the creamy filling! In the event you’re a lemon lover on a keto weight loss program or low carb weight loss program, on the lookout for the perfect low-carb dessert, you’ll not be dissatisfied whenever you make this lemon cream pie!

LOW CARB LEMON CREAM PIE

The very best half about this simple recipe for lemon cream pie is that it’s a no bake tangy lemon filling bursting with vibrant taste and optionally available recent blueberries inside the lemony whipped cottage cheese creamy filling.

You could possibly make this with no keto crust however I actually suppose it’s greatest to incorporate a pie shell for this simple lemon cream pie recipe.

Make this for firm or a particular vacation like Mom’s day, Easter dinner or anytime in the summertime whenever you need a scrumptious deal with!

Be at liberty to skip the crust and serve in particular person serving glasses or one massive bowl as a dip, as an alternative of a giant pie.

Use my keto sugar free vanilla wafers to dip or you would buy some keto cookies on Amazon like from the model HighKey which makes a wide range of flavors.

KETO PIE CRUST OPTIONS

Although pie crust does provide you with some added carbs, I feel they’re price it on this sugar free lemon pie. It makes this form of dessert really feel luscious and satisfying. It’s a a lot lighter keto dessert than a conventional lemon meringue pie and lots much less work as effectively because you received’t must make the meringue topping.

Coconut Flour Pie Crust– I pre-baked and cooled my simple keto coconut flour crust as this one in my view is the perfect for this lemon cream pie recipe.

Almond Flour Crust- Use this almond flour low carb crust recipe on this pecan pie recipe in the event you choose almond flour over coconut or simply don’t need to bake the crust.

No bake Keto Pie Crusts- You should utilize any of those different recipes that don’t have any bake crust components; Key Lime Pie Bars, Strawberry Cream Pie and Blueberry Cream Pie Bars. 

LOW CARB SWEETENER OPTIONS

I solely use pure sweeteners in my recipes that are Allulose, Stevia, Monk Fruit and erythritol.

You all the time have the choice to vary out to every other sweetener you like and on this simple no bake recipe, you’ll be able to style as you make it earlier than you set it within the fridge.

At all times begin with a small quantity as you’ll be able to all the time improve sweetener to fit your tastebuds.

Sugar Alcohols that comprise synthetic components can wreak havoc in your digestive system and most of the people can have free stools from them as effectively.

Those I keep away from are Maltitol, and Sorbitol and model names like Aspartame, Splenda, Candy-n-Low, Equal, Saccharine, Dextrose, Sucralose, and so on comprise carbs even when they are saying they’re calorie free.

They trigger your blood sugar to spike and lift your insulin. Steer clear and don’t be fooled by these deceptive sweeteners.

I do know lots of you’re in opposition to utilizing erythritol so be at liberty to swap it in my recipes with this newer sweetener I’ve been utilizing currently, Monk Fruit & Allulose mix. It’s not as candy as utilizing another sweeteners that’s why I mix low carb sweeteners in most of my recipes.

Utilizing further lemon stevia actually enhances the lemon pie filling however you’ll be able to skip it or use vanilla stevia or clear stevia or clear liquid Monk Fruit as effectively.

Use my Pure Sweetener Information and Conversion chart to exchange sweeteners utilized in recipes.

CAN I SWAP THE COTTAGE CHEESE?

Sure if you wish to swap out the cottage cheese you’ll be able to substitute it with cream cheese however please not you may be including fats and carbs and decreasing protein consumption in my dietary data within the recipe card under.

In the event you swap the cottage cheese with bitter cream you’d nonetheless want the gelatin in addition to it’s not thick like cream cheese to maintain the pie shaped.

DO I NEED THE GELATIN?

In the event you use cottage cheese on this lemon cream pie recipe, sure, you’ll need to make use of somewhat gelatin to maintain it shaped and never free.

In the event you use cream cheese as an alternative of cottage cheese you received’t want to make use of gelatin because it’s thick sufficient to maintain the cream secure within the pie.

DO I NEED FRESH LEMONS?

No you should use bottled lemon juice in the event you choose however recent lemons and recent lemon zest is greatest in my view.

I’m not against utilizing lemon extract in some no bake recipes however for this lemon cream pie I feel there’s sufficient lemon taste and simply the correct amount of sweetness utilizing the lemon stevia, lemon juice and zest.

MORE DESSERT RECIPES FOR KETO PIES

Frozen Strawberry Cheesecake Pie

Blueberry Cream Pie

Strawberry Mousse Pie

Peanut Butter Mousse Pie

Keto Lemon Curd Pie

Mini Lemon Keto Meringue Pies

Simple Low Carb Keto Lemon Cottage Cheese Cream Pie

Energy 238 kcal per serving

Elements

• 1
  Simple Keto Pie Crust
  baked and cooled

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Lemon Cottage Cheese Cream Filling

• 16
  ounces
  cottage cheese
• ½
  cup
  Monk fruit & Allulose mix
• ½
  cup
  lemon juice
• 2
  teaspoon
  gelatin powder
• 1
  cup
  heavy cream
• 1
  teaspoon
  lemon liquid stevia
• 1
  teaspoon
  lemon zest
• 1
  cup
  blueberries
  optionally available

Directions

Lemon Cottage Cheese Cream Filling

1. In a meals processor, mix cottage cheese with Monk fruit & Allulose. Course of till clean and creamy. Put aside.

2. Place the lemon juice in a small sauce pan over medium warmth till simmering. Sprinkle within the gelatin powder and whisk till fully dissolved. Put aside to chill.

3. In a big mixing bowl mix the heavy whipping cream with lemon stevia. Beat with an electrical mixer or stand mixer till stiff peaks type. Put aside.

4. Fold the cottage cheese combination into the whipped cream and stir collectively till mixed. With the stand mixer on low, drizzle within the cooled lemon juice gelatin combination. Stir in 1 cup blueberries and lemon zest if utilizing.

5. Unfold combination right into a cooled pie crust. Sprinkle blueberries and lemon zest on high of the pie. Cowl and refrigerate for 2-3 hours or for greatest outcomes in a single day.

6. Elective topping for adornment; I like so as to add extra whipped cream across the edges of the pie utilizing my whipped cream canister to embellish with the star tip.

7. Storage: Cowl with plastic wrap or place leftover items in an hermetic container and refrigerate for up 5 days.

Recipe Notes

• 4 g Internet Carbs per slice
• 12 servings

Vitamin Info

Simple Low Carb Keto Lemon Cottage Cheese Cream Pie

Quantity Per Serving

Energy 238
Energy from Fats 162

% Each day Worth*

Fats 18g28%

Saturated Fats 1g6%

Polyunsaturated Fats 0.05g

Monounsaturated Fats 0.3g

Ldl cholesterol 6mg2%

Sodium 121mg5%

Potassium 50mg1%

Carbohydrates 7g2%

Fiber 3g13%

Sugar 1g1%

Protein 7g14%

Calcium 32mg3%

Vitamin C 4mg5%

Vitamin A 54IU1%

Iron 0.04mg0%

* P.c Each day Values are based mostly on a 2000 calorie weight loss program.

Please observe that the dietary data might range relying
on the particular manufacturers of merchandise used. We encourage everybody to examine particular
product labels in calculating the precise dietary data.