This wonderful farro salad options cannellini beans, contemporary mozzarella, arugula and sun-dried tomatoes all tossed in a vivid and scrumptious basil French dressing!
Enjoyable reality: I’m obsessive about farro. I feel it’s a extremely underrated grain! It’s very nutritious (full of plant-based protein, fiber, nutritional vitamins, minerals and antioxidants) and I really like the nutty taste and chewy texture it provides to recipes like this farro salad!
This farro salad recipe was impressed by a neighborhood Greek market known as Stella’s right here in Richmond. I completely love their model and wished to strive recreating it at house.
The scrumptious mixture of Mediterranean flavors, with white beans, mozzarella cheese, sun-dried tomatoes, and arugula, makes for such a tasty salad! And the basil French dressing is out of this world.
Farro Salad Components
- farro – you’ll discover dry farro by the opposite grains within the grocery retailer. Cook dinner time for the farro will differ based mostly on what selection you purchase so that you’ll need to comply with the directions in your bundle. Earlier than cooking it appears like a wheat berry and after cooking it appears much like barley. When it comes to style, farro has a light, nutty flavory and a chewy texture. It’s a wheat grain so farro does have gluten. That stated, if you’re gluten-free you’ll be able to nonetheless make this salad! Simply swap the farro for a gluten-free grain like rice or quinoa.
- cannellini beans – also called white kidney beans. I used canned beans for a shortcut!
- sun-dried tomatoes – search for some which can be purple as an alternative of brownish in colour. I’ve discovered they’re softer they usually add a vibrant colour to the salad as properly.
- mini mozzarella balls – also called pearled mozzarella, these little balls are concerning the measurement of marble and are good on this salad. When you can’t discover mozzarella pearls, you should utilize bigger mozzarella balls and reduce them into smaller items. It gained’t look as fairly, however will nonetheless style delish! When you don’t have mozzarella available I wager this salad could be tasty with crumbled feta as an alternative. And you may skip the cheese to make this recipe dairy-free, if wanted.
- child arugula – the right, zesty inexperienced so as to add to this salad!
- sea salt and pepper – to convey the entire flavors collectively.
- basil French dressing – a scrumptious mixture of basil, olive oil, purple wine vinegar, shallot, sea salt and pepper.
How one can Serve Farro Salad
This farro salad may very well be eaten by itself (it makes an excellent lunch) or served as a aspect salad! If you wish to add further protein, it might be scrumptious with grilled hen. And in the event you’re internet hosting a yard picnic, it makes a tremendous aspect salad. Listed below are another dishes it might pair properly with:
How one can Retailer Leftovers
This salad shops so properly! Farro is a heartier grain so I truly suppose this salad will get higher with time. I wish to make it a couple of hours prematurely to let the flavors marinate collectively. Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
Extra Salad Recipes to Attempt
You should definitely take a look at the complete assortment of salad recipes on EBF!
This publish was initially printed on July 23, 2021 and republished on April 17, 2024.
