This wholesome apple crisp is of course sweetened with maple syrup and incorporates a crunchy oatmeal pecan topping. It’s gluten-free, vegan, straightforward to make and the proper wholesome fall dessert!
Riddle me this — what do you do when you could have 4 huge baggage of contemporary apples sitting in your kitchen after a enjoyable day of apple choosing?! You make this wholesome apple crisp!
This recipe has been a go-to of mine for years! I really like making it as a easy weeknight dessert throughout the fall months, however it’s additionally my favourite dessert to serve up at Thanksgiving dinner together with my scrumptious pecan pie.
The apples on this crisp are baked to caramel-y perfection whereas the oatmeal topping provides the crisp a crunchy texture. I really like the apples, however the oatmeal pecan topping is completely what makes the dish, IMO!
PS: If you happen to’re searching for extra methods to make use of up all of your contemporary apples this fall I extremely suggest making these wholesome apple muffins, apple nachos or apple cinnamon baked oatmeal.
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Why You’ll Love This Apple Crisp
- More healthy – The beauty of this apple crisp is that it’s comparatively wholesome compared to conventional apple crisp recipes. We’re utilizing maple syrup and coconut sugar as a substitute of white sugar, coconut oil as a substitute of butter, almond flour as a substitute of white flour and there’s rolled oats and nuts for some further vitamin!
- Straightforward to Make – That is a type of desserts that appears spectacular however is definitely tremendous easy to throw collectively. It’s excellent for while you need one thing home made with out spending hours within the kitchen.
- Dietary pleasant – It’s gluten-free, dairy-free, vegan and refined sugar-free making it the proper dessert for many everybody!
- Scrumptious – The crunchy oat pecan topping paired with the candy baked cinnamon apples = chef’s kiss! Serve it heat with a scoop of your favourite ice cream for the last word fall dessert!
Substances Wanted
Filling
- apples – the star of the present right here! I like utilizing a mix of tart and candy apples. My favourite varieties are Pink Woman and Honeycrisp apples!
- arrowroot powder – helps thicken the apple combination. Cornstarch works as nicely.
- maple syrup – just a bit little bit of added pure sweetness for the apple combination.
- lemon juice – helps stop the apples from browning and brings out the flavors within the dish!
- seasonings and spices – cinnamon, nutmeg and sea salt.
Crumble Topping
- coconut sugar – I really like utilizing coconut sugar due to the distinctive caramel style it has and since it’s naturally low on the glycemic index.
- old style rolled oats – oats are naturally gluten-free however are sometimes cross-contaminated throughout processing, so for those who want this crisp to be gluten-free, be sure you search for oats that say “gluten-free” on the package deal. I like utilizing Bob’s Purple Mill gluten free quaint rolled oats.
- almond flour – we’re utilizing almond flour to maintain this recipe gluten-free.
- chopped nuts – I favor utilizing pecans or walnuts, however you possibly can positively sub in one other nut like almonds.
- coconut oil – maintain the coconut oil in stable type to assist make the topping extra crumb-like.
Recipe Substitutions
- Almond flour: I haven’t examined this crisp with a unique flour, however I’ve a sense that oat flour, all-purpose flour or gluten-free all-purpose flour will work simply positive for the topping. If you happen to attempt it, please let me know within the feedback.
- Arrowroot powder: Cornstarch will work as an alternative.
- Coconut oil: You’ll be able to swap the coconut oil with vegan butter or common butter for those who don’t want this recipe to be vegan.
- Sweeteners: Swap the maple syrup for any liquid sweetener like honey or agave and you need to use brown sugar as a substitute of coconut sugar if that’s what you could have readily available.
- Make it nut-free: If you happen to want this recipe to be nut-free simply swap the nuts for extra oats and the almond flour for all-purpose flour or oat flour.
- Wish to make it decrease in sugar? If you happen to’d like for the crisp to be much less candy, be happy to chop the sugar within the topping again to 1/2 -3/4 cup as a substitute of 1 cup!
- Different fruit: If you happen to’d wish to swap the apples with one other fruit pears can be a great substitute. You can additionally make this cherry crisp, peach crisp or blueberry crumble as a substitute!
Find out how to Make Wholesome Apple Crisp
Step 1: In a medium bowl mix the sugar, rolled oats, almond flour and nuts. Add butter or coconut oil and mix till topping is crumb-like. Put aside.
Step 2: Add apple slices to a big bowl with maple syrup, lemon juice, arrowroot powder, cinnamon, nutmeg and salt. Gently toss till all apple slices are coated.
Step 3: Switch apple combination to greased 8×8 sq. baking pan or a 9-inch spherical pie pan. Sprinkle crisp topping over apple combination.
Step 4: Place baking dish in preheated oven and bake for 45-50 minutes or till the apple filling is bubbly and the highest is golden brown.
Brittany’s Suggestions!
- Use softened coconut oil: To get that excellent apple crisp topping, ensure that your coconut oil is stable however not rock arduous. In case your kitchen is heat and the coconut oil is simply too comfortable, simply pop it within the fridge for a couple of minutes earlier than mixing!
- Use your fingers: I like to make use of my fingers to work the coconut oil into the dry substances till it types pea-sized clumps. This provides you a deliciously crumbly topping that turns golden and crispy within the oven.
- Cowl with foil: If you happen to discover that your topping is browning too shortly within the oven you possibly can cowl it with tin foil to stop it from burning!
Find out how to Serve Apple Crisp
Served heat, this apple crisp is completely scrumptious by itself, however for those who actually need the complete expertise I like to recommend serving it with some toppings. Listed here are some concepts:
- Ice cream – I really like consuming it with Halo Prime Creamery vanilla ice cream, which is a low cal/low sugar ice cream that really tastes fairly darn good!
- Yogurt – add creaminess and protein by including yogurt as a topping! Professional tip: whip the yogurt in a meals processor for a light-weight and ethereal texture.
- Whipped cream – can’t go unsuitable with basic whipped cream!
- Coconut whip – searching for a dairy-free choice? I really like topping this apple crisp with coconut whipped cream!
- Caramel sauce – need extra caramel-y taste? Drizzle my date caramel sauce over high!
Can You Make This Apple Crisp Forward of Time?
Sure, you possibly can completely make this apple crisp recipe forward of time, which is ideal for those who’re serving it for Thanksgiving dessert and have a ton of different dishes to make. There are a few choices that work very well.
OPTION 1: BAKE AND THEN REHEAT BEFORE SERVING
Put together your crisp because the recipe suggests. As soon as baked, let it cool, cowl the baking dish and place it within the fridge. You are able to do this 1-2 days upfront. When able to serve, take your crisp out from the fridge, cowl with foil and reheat in a 350°F oven for about 20 minutes.
OPTION 2: PREP AS MUCH AS YOU CAN WITHOUT BAKING
Merely put together your crisp because the recipe suggests with out baking it. Cowl your dish with foil, place it within the fridge after which bake it as directed under earlier than you’re able to serve.
Find out how to Retailer Leftovers
At room temperature: Leftovers will retailer nicely at room temperature for about 2 days.
Within the fridge: For longer storage, retailer this apple crisp within the fridge for as much as 5 days.
Within the freezer: I don’t suggest freezing leftovers as a result of I don’t assume the crisp topping will maintain up.
Reheating: This crisp is scrumptious heat, at room temperature or chilly straight from the fridge, however if you wish to reheat leftovers I like to recommend reheating it within the oven or a toaster oven for the most effective outcomes. The microwave will work for reheating, however it can, however it can make the crumble topping soggy and never as crisp!
Steadily Requested Questions
Relying on the place you reside, apple crisp and apple crumble could imply the identical factor! In america, they’re barely completely different dishes. Apple crisp is baked apples topped with a combination of oats, nuts, sugar and spices. Apple crumble can also be baked apples however is topped with extra of a streusel combination of flour, sugar and butter. It doesn’t matter what you name it, they’re each scrumptious!
No! That is completely a private desire. I’ve made these muffins with each peeled and unpeeled apples and each are scrumptious! If the pores and skin doesn’t trouble you then you possibly can completely skip peeling the apples, which can save time! As soon as the apples are cooked the pores and skin will soften so it’s hardly noticeable.
I haven’t tried it, however it ought to work simply positive to double the recipe and make it in a 9×13 pan. In relation to the bake time the crisp would possibly want a number of extra minutes, so I’d simply keep watch over it.
Not all apples are nice for baking. When selecting apples for baking you need apples which can be agency and maintain their construction beneath warmth and don’t flip into mush after baking. The crisp and agency Granny Smith and Honeycrisp varieties are the most well-liked in terms of baking. Pink Woman, Golden Scrumptious, Braeburn, Fuji, Cortland and Jonagold are additionally nice choices. Be at liberty to make use of only one selection or use an assortment of sorts. I like to make use of each candy and tart apples on this crisp!
Extra Apple Recipes
You’ll want to try all of my apple recipes in addition to the complete assortment of dessert recipes right here on EBF!
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