HomeRecipesHealthy Apple Muffins

Healthy Apple Muffins

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These wholesome apple muffins are made with complete wheat flour and sweetened with coconut sugar. Theyโ€™re full of fall taste and further moist because of pumpkin puree!

Virtually each fall we go apple choosing at a neighborhood orchard and convey house a ton of apples! I really like consuming apples with my date caramel sauce or making apple nachos for a fast and wholesome snack, however I additionally love making scrumptious baked good with contemporary apples too. I really like making my vegan apple bread and baked apple cider donuts, however these wholesome apple muffins are often my go-to apple recipe!

These muffins are hearty, moist and have the proper quantity of sweetness from the coconut sugar and apple chunks. As with most muffins, they pair nice with a cup of espresso like my pumpkin spice latte on a cold fall morning.

Why Youโ€™ll Love These Muffins

  • More healthy โ€“ In contrast to conventional muffins loaded with refined flour and sugar, these apple muffins are made with complete wheat flour, coconut sugar, Greek yogurt and pumpkin. Theyโ€™re full of healthful components that make for a more healthy deal with with out sacrificing taste.
  • Completely Spiced โ€“ The mixture of cinnamon, pumpkin and contemporary apples offers these muffins the proper fall taste!
  • Nice for On-the-Go โ€“ These muffins are transportable and excellent for busy mornings. Simply seize one as you head out the door, and also youโ€™ve bought a scrumptious breakfast or snack.
  • Child-Pleasant โ€“ Olivia and Tucker are massive followers of those muffins! I really like including them to their faculty lunch packing containers for a wholesome fall deal with.
  • complete wheat flour โ€“ย full of protein, fiber, nutritional vitamins and minerals, it’s very easy to bake with and supplies and added increase of vitamins! I exploit Bobโ€™s Pink Mill 100% Stone Floor Complete Wheat Flour.
  • cinnamon โ€“ย cinnamon with apple is the last word fall taste combo. Youโ€™ll additionally use some for the topping.
  • eggs โ€“ the eggs are wanted to assist present construction for the muffins in order that they rise and turn out to be good and fluffy.
  • coconut sugar โ€“ย the less-processed improve forย brown sugar. Youโ€™ll additionally use some for the topping.
  • butter โ€“ย a tried and true ingredient for giving muffins that moist and scrumptious texture.
  • pumpkin โ€“ย including some pumpkin to this recipe helps reduce on the quantity of butter and amps up the autumn flavors! Be sure you use pumpkin puree not pumpkin pie filling! You too can make your individual pumpkin puree.
  • Greek yogurt โ€“ย I usually use plain full-fat or low-fat Greek yogurt, which helps maintain these muffins moist. No dry muffins right here!
  • apple โ€“ย the star of the present! Youโ€™ll want about 1-2 apples, peeled and finely chopped into items. I usually use Honeycrisp or Pink Girl apples, relying on what I can discover.

Discover the complete ingredient listing with measurements within the recipe card beneath.

Recipe Substitutions

  • Flour: For those who donโ€™t have complete wheat flour available, you need to use all-purpose flour.
  • Pumpkin: Donโ€™t have pumpkin available or wish to amp up the apple taste? You possibly can substitute the pumpkin with applesauce, as an alternative!
  • Coconut sugar: You need to use brown sugar if thatโ€™s what you could have available.
  • Need to make them gluten-free? To make this recipe gluten-free you might sub in an all-purpose gluten-free 1:1 flour. I just like the Bobโ€™s Pink Mill Gluten-Free 1:1 Baking Flour.
  • Need to make them vegan? Use two flaxseed eggs as an alternative of normal eggs, vegan butter as an alternative of actual deal butter and non-dairy yogurt as an alternative of normal Greek yogurt.
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The right way to Make Wholesome Apple Muffins

Step 1: In a small bowl combine collectively your cinnamon and sugar topping. Put aside.

Step 2: Add all of the dry components to a big mixing bowl and blend to mix.

Step 3: Add all moist components to a separate bowl. Whisk to totally mix.

Step 4: Gently fold the dry components into the moist components. Then stir within the apples chunks.

Step 5: Pour the batter into the ready muffin pan and sprinkle with the cinnamon sugar topping.

Step 6: Bake for 22-25 minutes or till a toothpick inserted into the middle of a muffin comes out clear.

Brittanyโ€™s Tip!

Use silicone or paper liners for these muffins! These make for straightforward elimination and fewer mess. For those who donโ€™t have liners, ensure that to completely grease the muffin tins. These are my favouriteย silicone muffin cups.

The right way to Retailer Apple Muffins

Let these muffins cool fully earlier than storing them. I like to recommend storing them within the fridge relatively than in your countertop. Theyโ€™ll last more and so they style scrumptious straight from the fridge.

That mentioned, these muffins will final 2-3 days at room temperature, as much as one week within the fridge or as much as 3 months within the freezer.ย 

Steadily Requested Questions

What Number of Apples Are Finest to Bake With?

Sometimes, I like to make use of a mixture of apples which might be candy however tart and agency in order that it holds up nicely to baking โ€“ if apples get mushy whereas baking, itโ€™s a no-go for me! Honeycrisp, Pink Girl, Fuji and Granny Smith are improbable apples to bake with.

Can I Freeze These Mufins?

Undoubtedly! These muffins retailer very well within the freezer. Simply allow them to cool fully then switch them to an hermetic freezer-safe container or bag for storage. They are often saved within the freezer for as much as 3 months. To thaw, place them within the fridge in a single day.

Do I Should Peel The Apples?

No! That is completely a private desire. I usually donโ€™t peel the apples when making these muffins, but when the pores and skin doesnโ€™t trouble you then you may completely skip peeling the apples, which is able to save time! As soon as the apples are cooked the pores and skin will soften so itโ€™s hardly noticeable.

Extra Muffin Recipes

Make sure to take a look at all of myย apple recipesย in addition to the complete assortmentย ofย muffin recipesย right here on EBF!

For those who loved this recipe, please contemplate leaving a โญ star ranking and let me know the way it went within the ๐Ÿ“ feedback beneath.

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