HomeRecipesHealthy Peanut Butter Balls

Healthy Peanut Butter Balls

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Make the most effective wholesome peanut butter balls with solely 5 easy components! No powdered sugar or butter wanted. They’re really easy to make and completely addictive!

Rising up, my absolute favourite vacation treats had been nanny’s crescent cookies, no-bake cookies, and naturally, peanut butter balls. Clearly, I can’t resist the peanut butter and chocolate combo! After some recipe testing, I lastly nailed a more healthy model of peanut butter balls. Isaac even stated they remind him of peanut butter cups, which is excessive reward in my guide.

So should you’re in want of one other vacation deal with recipe, these balls must be added to your listing. And should you’re taking them to a celebration, I extremely advocate doubling the recipe as a result of they’ll go quick, belief me! 🙂

Why You’ll Love This Recipe

  • Naturally sweetened – These peanut butter balls are sweetened with medjool dates, making them a scrumptious deal with with none added sugar.
  • Easy components – Only a handful of healthful components like oats, peanut butter, and dates, plus a little bit chocolate to fulfill your candy tooth!
  • Straightforward to make – No baking required! Simply mix, roll, freeze, and dip for a enjoyable, kid-friendly recipe.
  • Wholesome deal with – Full of fiber and wholesome fat from oats and peanut butter, these are the proper guilt-free snack or dessert.

Substances Wanted

  • medjool dates – the pure sweetness and sticky texture of dates maintain every thing collectively whereas including a caramel-like taste. My two favourite manufacturers of Medjool dates are Pure Delights (discovered at native grocery shops) or Joolies, which I purchase by way of Thrive Market.
  • old style rolled oats – provides a little bit of texture and fiber to steadiness out the sweetness.
  • pure salted peanut butter – provides that creamy, salty peanut butter taste all of us love. Be certain that to make use of a pure model for the most effective consistency!
  • chocolate chips – I like utilizing Lily’s chocolate chunks for this recipe. They soften completely and make the coating additional wealthy.
  • coconut oil – helps the chocolate soften easily and provides it a pleasant, shiny end when it hardens.

Easy methods to Make

Step 1: Add dates to meals processor and pulse till dates are finely chopped.

Step 2:  Add in oats and pulse just a few extra occasions till mixed. 

Step 3: Add peanut butter and course of as soon as extra.

Step 4: Scoop out the dough, roll into balls, and place within the freezer.

Step 5: Soften your chocolate.

Step 6: Dip balls into chocolate, and place within the freezer once more.

Brittany’s Suggestions!

  • Freeze earlier than dipping – Don’t skip this step! Freezing the peanut butter balls earlier than dipping them in chocolate makes them agency and simple to coat. Plus, it helps the chocolate set rapidly, supplying you with that good shiny end.
  • Make them bite-sized – Use a tablespoon or cookie scoop to portion out the balls evenly. This retains them uniform and the proper measurement for snacking (plus, they’re simply cuter this fashion!).

Make it a Enjoyable Household Exercise

These peanut butter balls are the proper recipe to make with the entire household. Youngsters love serving to out, and the most effective half is there’s no baking concerned! Let your little ones roll the peanut butter combination into balls—it’s sticky, messy, and a lot enjoyable.

See also  Mashed Sweet Potatoes

Plus, who can resist sneaking just a few tastes alongside the best way? When it’s time to dip in chocolate, it’s all arms on deck! You possibly can also have a mini style take a look at to see who makes the “finest” dipped ball. Belief me, the entire household will likely be on board with these straightforward and scrumptious treats!

Easy methods to Retailer Wholesome Peanut Butter Balls

Retailer the chocolate coated peanut butter balls in an hermetic container within the fridge or freezer till you’re able to get pleasure from! They need to final a couple of week within the fridge and as much as a month within the freezer.

Steadily Requested Questions

How do I make these peanut butter balls nut-free?

There are some nice concepts for swapping the peanut butter for one thing like sunflower butter and even tahini. My samoa power balls are a terrific possibility should you’re on the lookout for a date-based recipe that’s additionally nut-free. I even have these solar butter power balls and coconut protein balls which are nut-free.

What’s one of the simplest ways to dip peanut butter balls in chocolate?

The simplest means is to make use of a fork or toothpick to dip every frozen peanut butter ball into the melted chocolate, letting any extra drip off earlier than putting it again on the parchment paper. Freezing the balls beforehand actually helps with the dipping course of!

What ought to I do if my peanut butter balls aren’t holding collectively?

In case your date power balls are falling aside, the dates could be too dry. To repair this, soak your dates in heat water for 10-Quarter-hour, then drain and pat them dry earlier than utilizing. The dough could appear crumbly at first, however give it a squeeze—it ought to come collectively. If it’s nonetheless too crumbly, you possibly can add just a few extra dates or a small quantity of water (begin with 1 teaspoon) to assist bind every thing. Simply watch out to not add an excessive amount of water, as it will possibly make the dough too moist.

See also  Slow Cooker Mashed Potatoes

Can I exploit a blender to make peanut butter balls?

When making power balls with dates I like to make use of my meals processor. A high-powered blender (like a Vitamix) can work to make power balls in a pinch, however I choose utilizing my meals processor as a result of it chops the dates and nuts extra evenly. Utilizing a blender to make power balls with dates could be carried out, but it surely’s sort of a ache and leads to a sticky mess.

Extra Chocolate Peanut Butter Treats to Attempt

Need Extra Protein Balls & Power Bites? 

Should you loved this recipe, please think about leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback under.

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