This was one of many first recipes I attempted once I started specializing in more healthy consuming. I made the change not just for my total well-being but in addition due to my position as a private coach, specializing in power and conditioning.
I’ve all the time had a little bit of a candy tooth, particularly within the mornings, so this recipe was the right solution to begin reworking my habits. These banana cacao cupcakes are fast to organize, fulfill that candy craving, and are full of healthful substances that gas my day.
Prep Time 10 minutes
Prepare dinner Time quarter-hour
Extra Time half-hour
Complete Time 55 minutes
Elements
- 4 Eggs (medium)
- Oatmeal (Gluten-free, 1 cup)
- Cacao Powder (2 tbsp.)
- Stevia (4 sachets)
- Banana (2 models)
To Garnish
- Walnuts (4tbps)
- Peanut Butter (2 tbsp.)
Kitchen Utensils
Directions
- In a blender mix the eggs, banana, oatmeal, cacao powder and stevia.
- Mix till a clean texture is shaped.
- Preheat the oven to 180C.
- Place the cupcake molds in a tray.
- Fill ¾ of the molds with the combination from the blender.
- Chop and add the walnuts in every cupcake mould.
- Prepare dinner the cupcakes for quarter-hour.
- Let the cupcakes cool for five minutes and add the peanut butter on prime to serve them
Diet Info
Yield
5
Serving Measurement
1
Quantity Per Serving Energy 216Complete Fats 11gSaturated Fats 3gTrans Fats 0gUnsaturated Fats 7gLdl cholesterol 152mgSodium 142mgCarbohydrates 22gFiber 2gSugar 10gProtein 9g
