This content material initially appeared on ForGoodMeasure. Republished with permission.
These frozen fudge bars hit all of the factors — vegan, naturally candy & blood sugar balancing. A creamy fudge base crafted from buttery macadamia nuts and candy coconut milk is layered with peanut butter, dipped in scrumptious darkish chocolate, and completed with a sprinkling of coarse sea salt. These are the candy treats it’s good to have stashed in your freezer for these late summer time cravings when your palette wants one thing cool, but deliciously decadent.
Substances
-
1
cup
macadamia nuts,
soaked in a single day -
1
cup
coconut milk -
¼
cup
cacao powder -
2
tablespoons
maple syrup -
1
teaspoon
vanilla -
½
cup
peanut butter -
3
cups
water -
6
ounces
85% darkish chocolate,
finely chopped -
½
teaspoon
coconut oil -
1/8
teaspoon
sea salt
Directions
Please observe you have to a processor for this recipe.
-
Line a bread pan and rimless baking sheet with parchment.
-
Utilizing a processor, add drained macadamia nuts, coconut milk, cacao powder, maple syrup, and vanilla, mixing, till easy and creamy.
-
Switch fudge base to ready bread pan.
-
Swirl in peanut butter.
-
Freeze for 4 hours.
Whereas setting …
-
Over medium warmth, heat a big saucepan.
-
Add water and simmer.
-
Match a small glass bowl inside saucepan, making a double boiler.
-
Lower warmth, making certain water doesn’t splash into bowl.
-
Add chocolate and coconut oil, stirring often, till melted and mixed.
-
Slice frozen fudge base into eight elements.
-
Dip every frozen bar into melted chocolate and place on ready baking sheet.
-
Sprinkle with sea salt.
-
Freeze for 10 minutes, till set.
-
Serve or retailer frozen.
Recipe Notes
SERVING INFORMATION:
- YIELD: 8
- SIZE: 1 bar
- CARBS: 21g
- NET CARBS: 15g
Vitamin Info
Quantity Per Serving
Energy 421
Energy from Fats 324
% Each day Worth*
Fats 36g55%
Ldl cholesterol 1mg0%
Sodium 53mg2%
Fiber 6g25%
Sugar 10g11%
Protein 8g16%
* % Each day Values are primarily based on a 2000 calorie weight loss program.
Please observe that the dietary data could differ relying
on the particular manufacturers of merchandise used. We encourage everybody to examine particular
product labels in calculating the precise dietary data.
