Shaved Brussel Sprout Salad

This content material initially appeared on ForGoodMeasure. Republished with permission.

I disliked Brussel sprouts as a toddler. Thoughts you, I beloved cabbage to the purpose I begged my mom to make sauerkraut virtually weekly. That mentioned, I felt validated in my sprout-loathing because the edible buds topped the most-disliked vegetable listing practically yearly. Nothing modified till I married my husband, who occurred to adore the little cabbages. I experimented with roasting, glazing, however this recipe is my favourite. It shines for hours on a buffet, works layered in a sandwich, however I feel it’s greatest paired with a savory roasted entree.

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Shaved Brussel Sprout Salad

This naturally low-carb and gluten-free salad is a fast recipe for these longing for some greens to enrich an entree.

Energy 133 kcal per serving

Substances

• 2
  cups
  Brussel sprouts
  shredded
• 1
  teaspoon
  sea salt
• 2
  tablespoons
  stone-ground mustard
• 2
  tablespoons
  Meyer lemon juice
• 2
  tablespoons
  olive oil
• 1
  teaspoon
  garlic
• ½
  cup
  flat-leaf parsley
  chopped
• ½
  cup
  salted almonds
  roasted, chopped
• 1
  cup
  avocado
  sliced

Directions

1. Wash and course of brussel sprouts.

2. Toss with sea salt and relaxation quarter-hour.

3. Mix mustard, lemon juice, olive oil and garlic.

4. Toss brussel sprouts and parsley in dressing, till well-covered.

5. Prime with almonds and avocado.

Recipe Notes

3g internet carbs

Vitamin Details

Shaved Brussel Sprout Salad

Quantity Per Serving

Energy 133
Energy from Fats 99

% Each day Worth*

Fats 11g17%

Sodium 454mg20%

Carbohydrates 6g2%

Fiber 3g13%

Sugar 1g1%

Protein 3g6%

* % Each day Values are based mostly on a 2000 calorie food plan.

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Please word that the dietary info might differ relying
on the particular manufacturers of merchandise used. We encourage everybody to examine particular
product labels in calculating the precise dietary info.