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Tag: HIIT

Fitness

What makes Anaerobic Exercise good for your health?

Editorial Team - April 11, 2024

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Exercises for lateral abdominal fat: aimed at those stubborn...

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Fat versus muscle: how they contribute to weight loss

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Pescetarianism: a sustainable path to health?

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Reverse diet: understanding the concept

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Water fast: Is it worth all the hype?

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