Fancy some yoga in Nusa Lembongan? This stunning island, positioned southeast of Bali, Indonesia, is only a 30-minute ferry trip from the mainland. With its crystal clear waters, white sandy seashores and island vibes, it makes the proper escape for a vacation, or a yoga trainer coaching!
Whereas touring, you may sustain your yoga apply and join with the worldwide yoga group by becoming a member of native yoga courses, workshops, and yoga trainer trainings. To assist hold you in your mat, weβve scouted out the highest yoga faculties in Nusa Lembongan.
1. All Yoga Bali β Yoga in Nusa Lembongan
College students journey far and extensive to attend All Yogaβs globally famend programs. The 200-hour programs assure small group sizes and wealthy course content material with one of the best academics protecting anatomy, kriyas, meditation, philosophy, and yoga historical past.
Over the course of 23 days, youβll go away feeling empowered, educated and assured in your skills as a yoga trainer, permitting you to show inspirational yoga courses for all ranges.
Positioned at their stunning beachfront shala on Jungutbatu Seaside, on this yoga coaching youβll expertise beautiful ocean views with a delicate sea breeze. That is really the proper setting in Nusa Lembongan to endure a yoga certification course.
The shala is solely used for All Yogaβs trainings. Itβs tranquil location was thoughtfully chosen to can help you totally immerse your self within the coaching, and study to combine yoga into your on a regular basis life. This peaceable atmosphere encourages college students to replicate, flip inwards, and take their yoga apply to the subsequent degree.
All Yoga gives two several types of 200-hour programs: an Ashtanga Vinyasa course (the extra standard one), and the Yin & Yang coaching. Nevertheless, you probably have already accomplished a 200-hour yoga coaching, contemplate increasing your experience with their 300-hour yoga trainer coaching!
All Yoga is Yoga Alliance Accredited, which means graduates can use their {qualifications} to show of their dwelling nation or anyplace on the earth! This provides course contributors extra choices to decide on the place their yoga trainer profession shall take them.
With the All Yoga Bali Instructor Coaching Course led by David Adame and his group, youβll study from world-class trainers with a long time of expertise instructing and mentoring skilled yoga academics.
So, whether or not youβre simply beginning your yoga journey or trying to take your apply to the subsequent degree, All Yoga in Nusa Lembongan is certainly the proper place for you!
College: All Yoga Bali
Presents: 200-hour Ashtanga Vinyasa, 200-Hour Yin / Yang, 300-hour multi-style coaching
Hyperlink: https://www.allyogatraining.com/yoga-teacher-training-bali.html
2. Indah Oasis Yoga
Expertise a yoga retreat at Indah Oasis Yoga in Nusa Lembongan. Three totally different retreats can be found, starting from 4 to 7 days: 7-day Classical Hatha Yoga retreat, 4-day Holistic Yoga retreat, and the 7-day Interior Peace Yoga and Meditation retreat.
7-day Classical Hatha Yoga retreat
This retreat introduces the classical Hatha Yoga of Swami Sivananda, some of the broadly practised types of yoga. Contributors will study a hard and fast sequence of asanas. The asanas are chosen to work the backbone from the crown of the top to the tailbone and again up.
In addition to Hatha Yoga, college students will even study strategies for deep leisure and pranayama. The retreat will equip contributors with a ample understanding to proceed their apply from dwelling with out steering. This yoga is profoundly transformative for individuals who construct a daily apply.
4-day Holistic Yoga retreat
This retreat gives the proper magical island getaway expertise. Depart behind the stress of on a regular basis life and immerse your self within the tranquillity of Nusa Lembongan with this 4-day holistic yoga retreat.
This system contains Qi Gong, meditation, Thai Therapeutic massage, Yoga Nidra, and extra.
Embrace the pure rhythm of the solar and begin your day with an energising yoga apply adopted by wholesome vegetarian and vegan meals. Then, expertise the serenity of this island paradise and go away feeling rejuvenated and refreshed.
7-day Interior Peace Yoga and Meditation retreat
Meditation can cut back stress and domesticate calmness, serenity, pleasure, and peace. Be a part of Indah Oasis yogaβs group of yoga and meditation academics for a transformative journey of self-discovery that may provide help to rediscover the magic of life. This system is designed to construct mindfulness, open the guts, and awaken the spirit.
You’ll spend seven superb days on the enchanting island of Nusa Lembongan, Baliβs sister island, the place you may take pleasure in day by day yoga courses, guided meditations, Qi Gong, Yoga Nidra, and Thai yoga massages. Expertise the advantages of meditation and immerse your self in a rejuvenating retreat that may go away you feeling renewed and revitalised.
College:Indah Oasis Yoga Nusa Lembongan
Presents: retreats, brief programs, day by day class
Hyperlink: https://islaindahretreat.com
3. The Yoga Shala Lembongan
The Yoga Shala Lembongan welcomes yogis of all ranges, from newbies to superior. Sustain your yoga apply by dropping-in to a 60-minute yoga class, obtainable Monday-Sunday, providing Vinyasa yoga, Yin Yoga, Dynamic Circulate and Energy yoga.
Good for travellers, every part is supplied so that you can take pleasure in your yoga class, together with mats, bolsters, and blocks.
Monday mornings at The Yoga Shala Lembongan contain free group meditation courses β be certain that to guide forward to safe your spot! Extra occasions can be found, together with dance, meditation and aerobics, along with enjoyable sound baths.
From 2024, The Yoga Shala Lembongan will facilitate yoga alliance accredited yoga trainer coaching.
College: The Yoga Shala Lembongan
Presents: day by day yoga courses, meditation, sound baths, and yoga trainer coaching from 2024
Hyperlink: https://www.theyogashalalembongan.com/
4. Yoga Bliss
Providing day by day courses and retreats, Yoga Bliss can be an internationally recognised centre for 200-hour Yoga Instructor Coaching, accredited by Yoga Alliance.
The centre gives programs starting from foundational to superior ranges, catering to folks with totally different experiences and backgrounds. Yoga Bliss goals to show yoga college students the significance of yogaβs historical past, yoga philosophy and spirituality along with bodily asanas.
After finishing the 200-hour course, college students will probably be geared up to show varied types of yoga, together with Ashtanga, restorative, vinyasa, and yin yoga.
The gorgeous Balinese-style wood shala is the proper, peaceable atmosphere for college kids to apply. As well as, the centre is positioned near native eateries and the seashore, permitting college students to seize a chew or absorb the great thing about Nusa Lembongan after class.
College: Yoga Bliss
Presents: day by day morning and night yoga courses, 100-hour, 200-hour, and 300-hour yoga trainer coaching
Hyperlink: https://yogablisslembongan.com/
5. Yoga Dunia Lembongan
Yoga Dunia in Nusa Lembongan gives group and personal yoga courses, retreats, yoga trainer coaching and continued schooling for yoga academics trying to broaden their abilities.
Varied yoga courses can be found on the studio all day all through the week. Non-public yoga courses are additionally obtainable for people or teams. Earlier than or after class, you may benefit from the pool space and juice bar.
Retreats are appropriate for newbies and skilled yogis, comprising of at the least two courses per day. In your spare time, you may take pleasure in a Balinese therapeutic massage, loosen up by the pool, or discover the island and check out snorkelling within the sea.
Yoga Dunia gives a number of coaching programmes in case you are trying to start instructing yoga. All programs observe Yoga Alliance necessities and embrace the examine of yoga asana, yoga historical past, yoga philosophy, anatomy and biomechanics, instructing strategies and abilities, the artwork of sequencing, and way more.
All kinds of yoga trainings can be found to hitch right here in Nusa Lembongan, together with Aerial Yoga, Yin Yoga, Children and Teen Yoga, Yin and Vinyasa, and Yin and Chinese language Medication.
College: Yoga Dunia Lembongan
Presents: day by day courses, yoga trainer trainings: 50-hour Aerial Yoga, 55-hour Yin Yoga, 100-hour Yin & Chinese language Medication, 200-hour Multi-Model Yoga
Hyperlink: https://www.yoga-dunia.com/
6. Santosha Yoga Village
Santosha Yoga Village on Nusa Lembongan is a passionate group that provides day by day yoga courses, yoga trainer trainings, meditation, kirtan classes, retreats, and particular workshops to empower people.
The on-site cafe, Ginger + Jamu, gives healthful and scrumptious meals and snacks made with love. The open-air Balinese-style shala gives energising and revitalising day by day Vinyasa yoga courses, Yin Yoga, Sundown Circulate, Kirtan, and Meditation occasions appropriate for all expertise ranges.
The shala has beautiful ocean views with a delicate breeze to maintain college students cool throughout courses. Santosha Yoga Village welcomes drop-ins and college students of all ranges.
The programs obtainable are versatile and vary from 50-hour to 300-hour programs, specialising in Yoga Remedy, Yoga Nidra, and 200-hour βViniβ move connecting Hatha Yoga postures briefly flowing vinyasa sequences primarily based on the teachings of Sri Krishnamacharya.
A therapeutic and holistic method to instructing goals to create therapeutic and well-being in thoughts, physique and breath. Santosha Yoga Village in Nusa Lembongan additionally gives yoga trainer coaching in Byron Bay, Sri Lanka and On-line.
Yow will discover their beachfront yoga hub simply nestled again from the seashore. In college studentsβ spare time, they’re inspired to take pleasure in what the island has to supply; browsing, swimming, therapeutic massage and leisure.
College: Santosha Yoga Institute
Presents: Lessons, Yoga Instructor Coaching packages, Retreats
Hyperlink: https://santoshayogainstitute.edu.au/
