Yoga Teacher Training New York 2024

After making an attempt numerous yoga studios in New York Metropolis, I’ve seen the danger of enrolling in a program misaligned together with your targets, model, or finances. Whether or not you’re an aspiring yogi or able to take the leap into instructing, here’s a checklist of one of the best yoga instructor coaching NYC.

Yoga Trainer Coaching NYC: The Most interesting Yoga Coaching Studios within the Coronary heart of New York Metropolis

With famend yoga studios like Sivananda Yoga Ranch, Dharma Yoga Middle, Wild & Rooted, Sky Ting, and Yogamaya, NYC affords aspiring yogis a variety of revered instructor coaching applications in numerous kinds. From immersive month-long intensives to part-time applications, New York Metropolis gives a complete curriculum in alignment with Yoga Alliance requirements.

Trainer coaching New York has an distinctive yoga neighborhood, making it a great location to embark on the transformative path of yoga instructor coaching. With approval from Yoga Alliance, listed here are my high picks for a instructor coaching program in New York to construct your personal observe and yoga model.

Don’t have time to learn the entire article? Wenlin Tan, a girls’s Qigong & Yoga Specialist who has over 15 years of expertise, shares which applications stand out to her:

1. Sivananda Yoga Ranch

The course at Sivananda Yoga Ranch is tremendous hands-on, serving to you deepen your personal observe and train yoga to information others. Other than mastering yoga poses, you’ll additionally discover pranayama (respiratory workouts), leisure, and diet for contemporary life. Moreover, you’ll achieve expertise in meditation, mantras, Kriyas (cleaning practices), anatomy, physiology, yogic philosophy, and Kirtan (chanting).

But it surely will get even higher. This course connects you to a long-standing yoga custom, handed down by masters. And while you’re by means of, you’ll bag an internationally acknowledged certification that ticks the Yoga Alliance’s 200-hour normal requirement for Registered Yoga Faculties (RYS).

Good for: Dwelling the yogi life to the total with issues like Karma Yoga (selfless service), a veggie food regimen, and every day religious practices
2024 dates: June 16-July 13
Class dimension: Round 30 college students

2. Dharma Yoga Middle

Sri Dharma Mittra from the Dharma Yoga Middle gives an intensive 200-hour Ashtanga yoga instructor coaching program in New York Metropolis, offering you with Yoga Alliance-registered certification in instructing yoga. The great program from Dharma Yoga immerses you in philosophy, pranayama, meditation, anatomy, hands-on changes, instructing methodology, and the artwork of sequencing.

Good for: Robust technical and theoretical basis together with the boldness to steer transformative courses as expert Ashtanga yoga instructors like Sri Dharma Mittra
2024 dates: January 26-February 24, June 21-30
Class dimension: Round 25 college students

3. Wild & Rooted Yoga Trainer Coaching in New York

In distinction to Dharma Yoga, the Wild & Rooted 200-Hour Yoga Trainer Coaching in New York, offered by Rainbow Physique Yoga, is a nature-based yoga and vitality therapeutic program. Led by Cleo Put up, an E-RYT 500 and proprietor of Rainbow Physique Yoga, you’ll find out about yoga philosophy, postures, and alignment to develop expertise to change into one of the best yoga instructor.

Good for: People searching for Reiki certification, herbalism, plant communication, and shamanic therapeutic strategies
2024 dates: Might 18-June 2, August 31-September 15
Class dimension: 25 college students

4. Sky Ting Yoga

Sky Ting Yoga’s New York studio affords a 200-hour Yoga Alliance-registered certification program masking clever sequencing tailor-made to college students’ wants, hands-on help and changes, historic teachings, philosophy, refined anatomy, vitality physique, and protected inversions. Graduates emerge ready to share yoga’s presents as educated instructors grounded in alignments, changes, and mindfulness.

Good for: Dwelling yoga as a life-style, not simply working towards poses on a mat, incorporating yoga’s psychological, religious, and philosophical components
2024 dates: February 2-April 21
Class dimension: 25 college students

5. YogaMaya – New York Yoga instructor Coaching

Yogamaya affords probably the greatest yoga instructor coaching applications in New York Metropolis. Think about digging deep into 40 yoga postures, exploring historic yogic strategies, finding out sacred texts, and getting hands-on with yoga observe instructing. When it comes to asana, you’ll dive into alignment, sequencing, and embodied anatomy for contemporary life.

Good for: Offering a nurturing and interactive house the place you’ll be able to be taught, categorical your self, and make some private discoveries
2024 dates: February 9-Might 19, July 8-August 4, September 20-June 1 (2025)
Class dimension: 30 college students

6. Ishta Yoga Trainer Coaching

Ishta Yoga affords a personalised 200-hour yoga journey centered on safely and successfully guiding college students, together with particular populations like prenatal college students or these with accidents and limitations. The coaching gives a well-rounded basis by means of a Tantric lens, diving deep into alignment, clever sequencing, hands-on changes, yoga anatomy, and philosophy you’ll be able to combine into your every day life.

Good for: Growing an genuine voice and yoga model as an accredited yoga instructor
2024 dates: March 12-June 16
Class dimension: 30 college students

7. Three Sisters Yoga

The TSY (Three Sisters Yoga) affords a 200-hour YTT program in New York to create considerate, open-minded, and inclusive yoga academics. The colourful and inventive courses cowl numerous subjects similar to historical past, philosophy, postures, anatomy, and refined physiology from a yogic perspective.

Good for: Trainees who need to develop a private observe, convey distinctive views to a yoga model, train personal shoppers, and construct a enterprise
2024 dates: January 22-Might 8, January 20-March 24, January 22-February 21
Class dimension: 25 college students

8. Kula Yoga

Kula Yoga’s 200-hour registered yoga instructor coaching focuses on offering college students with strong elementary instructing expertise and the flexibility to remodel lives quite than merely execute poses of a yoga model. The yoga observe coaching emphasizes hands-on work, changes, real-world instructing expertise, mentorship, and a supportive neighborhood for instructing yoga.

Good for: Instructing adaptive, empowering courses with alignment cues, studying considerate sequencing, and mastering respiratory strategies
2024 dates: January 13-Might 5
Class dimension: 25 college students

9. Bhakti Middle

Bhakti Middle’s 200-hour Yoga Alliance-Licensed coaching covers all the pieces, together with yoga asana, meditation, anatomy, the artwork of sequencing courses, understanding mantras, philosophy, pranayama, nidra, restorative, Ayurveda, and a lot extra. When you graduate, you’ll be able to confidently lead courses, provide modifications, make clear contraindications, and design progressive courses.

Good for: Transformative journey into yoga philosophy, life-style, tradition, meditation observe, holistic well being, and wellness
2024 dates: January 14-April 21
Class dimension: 30 college students

10. Integral Yoga Institute – New York

Integral Yoga Institute of New York affords a 200-hour Yoga Alliance-registered instructor coaching combining conventional yogic philosophy and practices with therapeutic strategies in an accessible, trauma-sensitive program. The course gives a complete exploration of pranayama, meditation, ethics, anatomy, and physiology from a yogic viewpoint and sensible instructing expertise.

Good for: Specializing in self-development and safely, compassionately sharing yoga quite than reaching superior postures
2024 dates: January 26-March 10, March 20-June 16, July 8-August 23
Class dimension: 25 college students

11. Abhaya Yoga Trainer Coaching

Introducing the 200-Hour Trainer Coaching New York by Abhaya Yoga, this instructing observe takes pleasure in coaching every scholar with care and an individualized strategy in a yoga model. The varsity ensures you grasp yoga’s full spectrum, from the foundational bodily points to the refined and religious components.

Good for: Empowering aspiring academics means nurturing their curiosity and creativity to shine by means of their instruction
2024 dates: March 3-June 30
Class dimension: 25 college students

12. Atmananda Yoga Trainer Coaching

Atmananda Yoga affords a 200-hour YTT centered on cultivating assured academics who can lead transformative vinyasa movement courses in New York Metropolis. The yoga model coaching gives a heart-centered program emphasizing correct alignment, hands-on changes, sequencing fundamentals, and philosophy, letting you observe yoga in a judgment-free house.

Good for: Emphasis on constructing constant private practices with steering on incorporating yoga’s teachings into on a regular basis life
2024 dates: January-March
Class dimension: 20 college students

13. Y7 Studio

Be part of Y7’s RYT-200 yoga instructor coaching and change into a part of a community-centered program that embraces variety and neighborhood constructing in any yoga model. Other than yoga asana, you’ll additionally be taught restorative and yin yoga, self-assists and changes, prenatal, personal class instruction, trauma-informed, and an introduction to Ayurveda.

Good for: When searching for a versatile format, you’ll be able to full it absolutely on-line from anyplace or in a hybrid format in NYC
2024 dates: January 16-March 20
Class dimension: 25 college students

14. Pure Yoga

Pure Yoga affords cutting-edge, 200-hour registered yoga instructor coaching in New York Metropolis, offering famend instruction in an Equinox luxurious health setting. The coaching from Pure Yoga consists of an in-depth research of biomechanics, anatomy, physiology, sequencing flows, changes, hands-on help, philosophy, and life-style. Distinguished coaching exceeds Yoga Alliance requirements to provide exceptionally expert, skilled yoga instructors.

Good for: Integrating fashionable methodology and choreography with timeless yogic knowledge and sciences to provide influential instructors
2024 dates: April 6-June 16
Class dimension: 25 college students

15. Shine Yoga Middle

Shine’s Yoga Trainer Certification Coaching affords a complete and distinctive program designed to supply a deep understanding of yoga, from physique mechanics to yoga philosophy. Trainees at Shine Yoga can anticipate to be taught numerous kinds, together with hatha, vinyasa, restorative, and kundalini, integrating completely different components of yoga by means of a theme.

Good for: Mentorship and instructing alternatives on the studio, with help buildings in place for college students earlier than and after commencement
2024 dates: September 24-June 22 (2025)
Class dimension: 20 college students

16. Sonic Yoga

Sonic Yoga’s 200-hour registered instructor coaching goes past simply the technical execution of asanas to make yoga spiritually enriching, mentally stimulating, and relatable to share yoga’s presents with the world as knowledgeable yoga teacher. The course totally covers sequencing, changes, modifications, anatomy, philosophy, and practicum instructing courses with suggestions.

Good for: Specializing in safely guiding college students’ transformational processes by means of mindfulness and compassion
2024 dates: January 27-February 26
Class dimension: 25 college students

17. The Yoga Widespread

The Yoga Widespread’s 200-Hour Trainer Coaching program, backed by over a decade of expertise, affords an intimate and complete Yoga Alliance-registered instructor certification program. This system is a transformative expertise, offering an in-depth understanding of assorted points, similar to asana, philosophy, ethics, anatomy, mantra, meditation, refined physique, pranayama, and sequencing.

Good for: Trainees searching for limitless courses, in-studio classes, a four-day retreat, one-on-one mentorship, weekly courses, and impartial research recordings
2024 dates: February 11-April 28
Class dimension: 15 college students

18. Himalayan Institute

The New York Metropolis Middle of Himalayan Institute affords intensive, 200-hour registered yoga instructor coaching centered on dwelling yoga’s tantric philosophy. Their transformational coaching explores asana, anatomy, refined physique energies, pranayama, Ayurvedic ideas, meditation, and tantric philosophy. College students are immersed in a supportive surroundings, permitting genuine self-inquiry.

Good for: Deeper ranges of well being, readability, and inside freedom by tapping into yoga’s huge dwelling custom and science of transformation
2024 dates: April 16-Might 18, July 23-August 24
Class dimension: 25 college students

19. YogaWorks

YogaWorks affords probably the most complete and established yoga instructor coaching applications in New York Metropolis. Based in 1987, this system is registered with the Yoga Alliance and focuses on instructing aspiring yoga academics correct alignment, sequencing, helping, and modifying poses. The curriculum covers yoga’s historical past, philosophy, anatomy, and instructing methodology.

Good for: Trainees who need to develop vibrant, well-rounded courses to convey yoga to a broader viewers
2024 dates: January 24-February 23, February 23-Might 19, June 14-July 6, July 1-July 26, September 1-April 27 (2025)
Class dimension: 12-22 college students